011426, Wednesday

 

Daily Vitals: Wt. 231.7

GMI: 7.0,   Steps (previous day): 3,493

BP: 120/73, Pulse: 76, Reported Sleep: 5:41

Journal Entry

One week from today I am going to get my right foot operated on. That's the big toe that has caused me pain and discomfort for the last 20 years or more and is the one that caused me to be hospitalized a few months ago with a very serious infection. Dr. Phillips believes he can surgically adjust the bone in my toe so that it will stop causing potential infections. I've listened to him as has Cathy and we are convinced he is right so we're moving forward. Hopefully the surgery won't be very serious and will not disrupt my life anymore than the situation already has. A week from today... Stay tuned.

Come Follow Me 

Abraham 5: 14 And the Gods said: Let us make an help meet for the man, for it is not good that the man should be alone, therefore we will form an help meet for him.

18 Therefore shall a man leave his father and his mother, and shall cleave unto his wife, and they shall be one flesh.

"Satan understands the power of men and women united in righteousness...Lucifer is determined to devour marriages and families because their demise threatens the salvation of all involved and the vitality of the Lord’s kingdom itself. Thus, Satan seeks to confuse us about our stewardships and distinctive natures as men and women. He bombards us with bizarre messages about gender, marriage, family, and all male-female relationships. He would have us believe men and women are so alike that our unique gifts are not necessary, or so different we can never hope to understand each other. Neither is true.

...Neither man nor woman is perfect or complete without the other. Thus, no marriage or family, no ward or stake is likely to reach its full potential until husbands and wives, mothers and fathers, men and women work together in unity of purpose, respecting and relying upon each other’s strengths."

Sister Sheri L. Dew, Second Counselor, Relief Society General Presidency 

011325, Tuesday

 

Daily Vitals: Wt. 235.2

GMI: 7.0,   Steps (previous day): 8,304

BP: 129/73, Pulse: 69, Reported Sleep: 4:23

Journal Entry

Come Follow Me 

Genesis 1: 27 So God created man in his own image⁠, in the image of God created he him; male and female created he them.

"We are eternal beings—spirit children of heavenly parents...In truth, not one of us can ever stop being a child of God!

As children of God, we should love Him with all our heart and soul, even more than we love our earthly parents."

Elder Russell M. Nelson, Apostle 

011225, Monday

Daily Vitals: Wt. 233.6

GMI: 6.9,   Steps (previous day): 2,559

BP: 129/77, Pulse: 65, "Reported Sleep: 6:27

Journal Entry

Come Follow Me

Genesis 1:1 In the beginning God created the heaven and the earth⁠.

"If there is a design in this world in which we live, there must be a Designer. Who can behold the many wonders of the universe without believing that there is a design for all mankind? Who can doubt that there is a Designer?"

President Thomas S. Monson, Apostle 

011125, Sunday

Daily Vitals: Wt. 232.3

GMI: 6.9,   Steps (previous day): 3,911

BP: 114/63, Pulse: 66, Reported Sleep: 6:43

Journal Entry

We attended an 1140 Endowment session at the Payson temple yesterday and enjoyed it very much. Lunch in Springville afterward. We liked it so much that we'll go again next Saturday.

Come Follow Me 

Abraham 3: 25 And we will prove them herewith, to see if they will do all things whatsoever the Lord their God shall command them;

26 And they who keep their first estate shall be added upon; and they who keep not their first estate shall not have glory in the same kingdom with those who keep their first estate; and they who keep their second estate shall have glory added upon their heads for ever and ever.

"We lived before our birth. Our individual identity is stamped in us forever. In ways we don’t fully understand, our spiritual growth there in the premortal world influences who we are here. We accepted God’s plan. We knew that we would experience difficulties, pain, and sorrow upon the earth. We also knew that the Savior would come and that as we proved ourselves worthy, we would rise in the Resurrection, having “glory added upon [our] heads for ever and ever.”

Elder Neil L. Andersen, Apostle 

011026, Saturday

 

Daily Vitals: Wt. 232.8

GMI: 6.9,   Steps (previous day): 7,916

BP: 122/76, Pulse: 74, Reported Sleep: 6:42

Journal Entry

Come Follow Me 

Abraham 3: 22 Now the Lord had shown unto me, Abraham, the intelligences that were organized before the world was; and among all these there were many of the noble and great ones;

23 And God saw these souls that they were good, and he stood in the midst of them, and he said: These I will make my rulers; for he stood among those that were spirits, and he saw that they were good; and he said unto me: Abraham, thou art one of them; thou wast chosen before thou wast born.

"A further truth is clearly set forth in that scripture that many were chosen, as was Abraham, before they were born, as the Lord told Moses and also Jeremiah. This was made still more meaningful by the Latter-day prophet, Joseph Smith, who declared, “I believe that every person who is called to do an important work in the kingdom of God, was called to that work and foreordained to that work before the world was.”…

But now there is a warning: Despite that calling which is spoken of in the scriptures as “foreordination,” we have another inspired declaration: “Behold, there are many called, but few are chosen. …”  

This suggests that even though we have our free agency here, there are many who were foreordained before the world was, to a greater state than they have prepared themselves for here. Even though they might have been among the noble and great, from among whom the Father declared he would make his chosen leaders, they may fail of that calling here in mortality. Then the Lord poses this question: “… and why are they not chosen?”  

Two answers were given—First, “Because their hearts are set so much upon the things of this world. …” And second, they “… aspire to the honors of men."

President Harold  B. Lee, Apostle

010925, Friday

Daily Vitals: Wt. 231.9

GMI: 6.9,   Steps (previous day): 4,241

BP: 111/68, Pulse: 76, Reported Sleep: 4:20

Journal Entry

I got out car serviced yesterday. 140,000 mile service. I also got the registration completed for the next year and had breakfast with Jake. So... What? Pretty good day.

Went to the temple this morning and completed Initiatory Ordinances for five men. We are going to an Endowment Session tomorrow at the Payson Temple.

Come Follow Me 

Abraham 3: 18 Howbeit that he made the greater star; as, also, if there be two spirits, and one shall be more intelligent than the other, yet these two spirits, notwithstanding one is more intelligent than the other, have no beginning; they existed before, they shall have no end, they shall exist after, for they are gnolaum, or eternal.

"Remarkable as your body is, its prime purpose is even of greater importance—to serve as tenement for your spirit. Abraham taught that “these … spirits … existed before, they shall have no end … for they are … eternal.” 

Your spirit acquired a body at birth and became a soul to live in mortality through periods of trial and testing. Part of each test is to determine if your body can become mastered by the spirit that dwells within it.

Although your spirit had a veil of forgetfulness placed over it at the time of your birth into mortality, it retained its power to remember all that happens—precisely recording each event of life. Indeed, scriptures warn “that every idle word that men shall speak, they shall give account thereof in the day of judgment.” Prophets refer to our “bright recollection” and “perfect remembrance” at that day of decision."

Elder Russell M. Nelson, Apostle 

010826, Thursday

Daily Vitals: Wt. 231.0

GMI: 6.9,   Steps (previous day): 9,5610

BP: 109/63, Pulse: 78,  Reported Sleep: 

Journal Entry

Come Follow Me 

Moses 1:39 For behold, this is my work and my glory—to bring to pass the immortality and eternal life of man.

"God’s work and glory is to bring to pass the immortality and eternal life of man. The experiences of mortality are part of the journey that allows us to grow and progress toward that immortality and eternal life. We were not sent here to fail but to succeed in God’s plan for us."

Elder Brook P. Hales of the Seventy