112124, Thursday

Daily Vitals: Weight: 224.8,  GMI: 6.8, Steps (previous day) 7,644

Journal Entry

It seems like we spent most of yesterday jammed into airline seats. I could literally almost not move for two flights of about 2 1/2 hours each. Enough of that. We're home now and I love it even though it's cold.

Cathy seems to already be happier and more energetic since her surgical procedure last Monday. They found tumors on her parathyroid glands and removed them. The results are already evident and I'm happy for her and for me. 

Come Follow Me 

Ether 8:26 Wherefore, I, Moroni, am commanded to write these things that evil may be done away, and that the time may come that Satan may have no power upon the hearts of the children of men, but that they may be persuaded to do good continually, that they may come unto the fountain of all righteousness and be saved.

"I honor those who selflessly serve each week in wards and branches around the world by going above and beyond in fulfilling callings. But callings come and go. Even more impressive to me are the many who without formal callings find ways to consistently serve and lift others…If you look closely in your ward or branch, you will find examples like these. There are always members who seem to know who needs help and when to offer it."

Elder Michael T. Ringwood Of the Seventy, April 2015