021025, Monday

Daily Vitals: Weight: 230.1, GMI: 6.9,  Steps (previous day) 3,834

Journal Entry:

Come Follow Me 

D&C 10:5 Pray always, that you may come off conqueror; yea, that you may conquer Satan, and that you may escape the hands of the servants of Satan that do uphold his work.

"My beloved friends, our prayers are our sweetest hour, our most “sincere desire,” our simplest, purest form of worship. We should pray individually, in our families, and in congregations of all sizes. We are to employ prayer as a shield against temptation, and if there be any time we feel not to pray, we can be sure that hesitancy does not come from God, who yearns to communicate with His children at any and all times. Indeed, some efforts to keep us from praying come directly from the adversary. When we don’t know how or exactly for what to pray, we should begin, and continue, until the Holy Spirit guides us into the prayer we should be offering. This approach may be the one we have to invoke when praying for our enemies and those who despitefully use us."

President Jeffrey R. Holland, Acting President of the Quorum of the Twelve Apostles, April  2024