030225, Sunday

 Daily Vitals: Weight: 231.4, GMI: 6.6,  Steps (previous day) 6,141

Journal Entry: 

Friday, the day before yesterday, we got a new freezer and I fairly severely reinjured my back while helping Jake get it into the house and down to the basement. I was trying to be careful but apparently blew it. So Friday and all day yesterday I was really hurting. I probably overdosed on Advil and Tylenol but it helped me feel better. We actually went for a short walk up in Rock Canyon Park and it was a beautiful day. The walk seemed to help and I actually slept pretty well last night. So far the pain is much less this morning and no meds. Hopefully by being careful I can begin living a normal (my normal) life again. I really need to watch it with my back. 

Come Follow Me 

D&C 18:40 And you shall fall down and worship the Father in my name.

"As spirit sons and daughters of God, each of us has the potential to become like the Father. To do so, we must worship the Father in the name of the Son. We do this by striving to be obedient to the will of the Father, as the Savior was, and by continually repenting. As we do these things, we “receive grace for grace” until we receive of the Father’s fulness and are endowed with “his character, perfections, and attributes.”

Brian K. Ashton, Second Counselor in the Sunday School General Presidency, October 2018

2 Peter 1:1 Simon Peter, a servant and an apostle of Jesus Christ, to them that have obtained like precious faith with us through the righteousness of God and our Saviour Jesus Christ:

2 Grace and peace be multiplied unto you through the knowledge of God, and of Jesus our Lord,

3 According as his divine power hath given unto us all things that pertain unto life and godliness, through the knowledge of him that hath called us to glory and virtue:

4 Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature,