012626, Monday

Daily Vitals: Wt. 232.1, GMI: 7.1, Steps (previous day): 1,983, BP: 121/73, Pulse: 77, Reported Sleep: 6:47

Journal Entry

I think we will go to the Orem Family Fitness Center today and reinstate our membership there. One of the many benefits of having served on LAPD is our membership in a program called Sharecare. It gives me an app for my phone with a Prime Fitness membership card that gives us free membership in places like the Orem Family Fitness Center. So we will renew that membership today (no charge) and they have a walking/running track, lots of exercise equipment and a nice pool. So with temperature at about 20 degrees outside we can get some decent exercise.

Come Follow Me 

Genesis 5: 1 This is the book of the generations of Adam. In the day that God created man, in the likeness of God made he him;

2 Male and female created he them; and blessed them, and called their name Adam, in the day when they were created.

"Eternal marriage is a principle which was established before the foundation of the world and was instituted on this earth before death came into it. Adam and Eve were given to each other by God in the Garden of Eden before the Fall. The scripture says, “In the day that God created man, in the likeness of God made he him; Male and female created he them; and blessed them.”

Elder F. Burton Howard of The Seventy

“Whither thou goest, I will go; and where thou lodgest, I will lodge: thy people shall be my people, and thy God my God: Where thou diest, will I die” (⁠Ruth 1:16–17⁠).