021025, Tuesday

Daily Vitals: 

Weight: 230.6

BP and Pulse: 125/78, 75

GMI and Current Glucose Level: 6.8, 137

Reported Sleep: 5:17

Yesterday's Steps: 1,799

Journal Entry

Come Follow Me 

Genesis 6:9 These are the generations of Noah: Noah was a just man and perfect in his generations, and Noah walked with God.

"Noah heeded God’s command to build an ark, that he and his family might be spared destruction. He followed God’s instructions to gather into the ark two of every living creature, that they also might be saved from the floodwaters...

...Noah had the unwavering faith to follow God’s commandments. May we ever do likewise. May we remember that the wisdom of God ofttimes appears as foolishness to men; but the greatest lesson we can learn in mortality is that when God speaks and we obey, we will always be right."

President Thomas S. Monson, Apostle 

Ephesians 4:

11 And he gave some, apostles⁠; and some, prophets⁠; and some, evangelists⁠; and some, pastors and teachers⁠;

12 For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ:

13 Till we all come in the unity of the faith, and of the knowledge  of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:

14 That we henceforth be no more children⁠, tossed to and fro, and carried about with every wind of doctrine⁠, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;