052726, Wednesday

Weight: 231.7

     BP and Pulse: 113/57, 79

     GMI: 6.8, Glucose level: 139, Three day Average (May 24-27): 142

     Reported Sleep: 6:30

     Yesterday's Steps: 3,976

Journal Entry:

Come Follow Me 

Judges 4:14 And Deborah said unto Barak, Up; for this is the day in which the Lord hath delivered Sisera into thine hand: is not the Lord gone out before thee? So Barak went down from mount Tabor, and ten thousand men after him.

"Brothers and sisters, we need each other! As covenant-keeping women and men, we need to lift each other and help each other become the people the Lord would have us become. And we need to work together to lift the rising generation and help them reach their divine potential as heirs of eternal life. We could do as Elder Robert D. Hales and his wife, Mary, have done and follow the proverb “Thee lift me and I’ll lift thee, and we’ll ascend together.”

President Linda K. Burton,  Relief Society General President, April 2015