092824, Saturday

Vitals: Weight: 224.8, GMI: 6.8, Yesterday's Steps: 12,519

Journal Entry 

Because of our nice walk yesterday morning and waiting for my tires to rotated later at Costco plus some shopping at Walmart  I got quite a few steps in yesterday. I won't mention any names but a very nice woman that works with us at the Bishops Storehouse claims, with a straight face, that she walks an average of 13,500 steps a day. I use about 2100 steps per mile so that would be a little over 6 miles a day for me. She is recovering from knee replacement surgery on one knee and says she needs the other one replaced and still walks 13,500 a day. Hmmm. Skeptical... but I really don't care. She's a very nice woman and spends a lot of time with her husband working at the Bishops Storehouse so a little (or lot) of exaggeration is ok with me.

Come Follow Me 

We're going to the temple for our weekly Endowment Session this morning and then taking Erica to breakfast. Then Cathy and Erica are going to decorate our home for the Fall and, hopefully, I'll catch up on Come Follow Me later today,