090325, Wednesday

Daily Vitals: Weight: 226.8, GMI: 7.0, Steps (previous day): 4.090, Blood Pressure: 124/75, 82, Reported Sleep 6:31

Journal Entry 

I didn't get my PICC line removed. Now that's scheduled for tomorrow. And Dr. Phillips, although he told me my toe injury is completely healed, had a new pad glued to the bottom of my right foot which limits my ability to walk. That's probably a good thing.

I know I need more exercise so I increased my exercise to four reps instead of three and each time I climb stairs I'm doing three flights instead of one so Twelve flights today and I will continue that daily for now.

Cathy went to the Bishops Storehouse yesterday and hopefully I will join her in a couple of weeks. Art Sandgren gave me a ride to my doctors appointments yesterday.

Come Follow Me 

D&C 95:1 Verily, thus saith the Lord unto you whom I love, and whom I love I also chasten that their sins may be forgiven, for with the chastisement I prepare a way for their deliverance in all things out of temptation, and I have loved you.

"When we recognize the chastening and are willing recipients, it becomes a spiritual surgery. Who likes surgery, by the way? But to those who need it and are willing to receive it, it can be lifesaving. The Lord chastens whom He loves. The scriptures tell us so. That chastening, or spiritual surgery, will bring about needed change in our lives. We will realize, brothers and sisters, that it refines and purifies our inner vessels."

 Elder Taniela B. Wakolo of The Seventy