092725, Saturday

Daily Vitals: Weight: 224.6, GMI: 6.5, Steps (previous day): 8,845, Blood Pressure: 124/70, 78 Reported Sleep 6:06 (77)

Journal Entry 

We walked up in Provo Canyon starting at Vivian Park. Probably more steps than I should have but I think I'm OK this morning. I'm still trying to be in a recovery mode from my surgeries but sometimes I feel so good it's easy to forget.

Come Follow Me 

D&C 107:99 Wherefore, now let every man learn his duty, and to act in the office in which he is appointed, in all diligence.

100 He that is slothful shall not be counted worthy to stand, and he that learns not his duty and shows himself not approved shall not be counted worthy to stand. Even so. Amen.

"We are to learn our duty from the Lord, and then we are to act in all diligence, never being lazy or slothful. The pattern is simple but not easy to follow. We are so easily distracted. Studying the daily news can appear more interesting than the…lesson manual. Sitting down to rest can be more attractive than making appointments to visit those who need our…service.

When I find myself drawn away from my…duties by other interests and when my body begs for rest, I give to myself this rallying cry: “Remember Him.” The Lord is our perfect example of diligence in priesthood service. He is our captain. He called us. He goes before us. He chose us to follow Him and to bring others with us."

Henry B. Eyring, Apostle