101425, Tuesday

Daily Vitals: Weight: 229.9, GMI: 6.4, Steps (previous day): 8,102, Blood pressure: 117/69, 71 Reported Sleep 5:51 (70)

Journal Entry

Planning on a good day at the Bishops Storehouse. 

I saw my urologist yesterday and he was very encouraging. Apparently the difficulties I've been having with my prostate and urinary tract are declining and might be pretty much over. I'm very encouraged.

Come Follow Me 

D&C 115:5 Verily I say unto you all: Arise and shine forth, that thy light may be a standard for the nations;

"A group of youth in Queen Creek, Arizona, determined to “arise and shine forth”...They each wrote something that they felt was holding them back or something they wanted to change in their lives in their journals, and then they literally dug a hole. They came together, tore out the journal page, and threw it into the hole...Then they buried those pages, and that day they each made a commitment to change...The call to “arise and shine forth” is a call to each of you to lead the world in a mighty cause—to raise the standard—and lead this generation in virtue, purity, and temple worthiness. If you desire to make a difference in the world, you must be different from the world. I echo the words of President Joseph F. Smith, who said to the women of his day: “It is not for you to be led by the women of the world; it is for you to lead…the  women of the world, in everything that is…purifying"...As daughters [and sons] of God, you were born to lead."

President Elaine S, Dalton, Young Women General President, April 2012