021326, Friday

Daily Vitals: 

Weight: 229.4

BP and Pulse: 122/70, 85

GMI and Current Glucose Level: 6.6, 122

Reported Sleep: 6:50

Yesterday's Steps: 2,452

Journal Entry

Come Follow Me 

Genesis 6: 18 But with thee will I establish my covenant; and thou shalt come into the ark, thou, and thy sons, and thy wife, and thy sons’ wives with thee.

"We too have entered into sacred covenants with the Lord that we might be preserved from the adversary. Just as in Noah’s time, we live in a day of prophetic promise and fulfillment…

As in Noah’s day, our efforts to live these covenants may often be accompanied by a measure of sacrifice. This sacrifice, regardless of how great or small, often determines how committed in mind and heart we are to be submissive to the will of our Heavenly Father. The pattern of sacrifice often includes a season of struggle where we must evaluate and weigh the consequences of our decisions. Choices may not always be clear or easy, so we struggle on. When we finally determine to rid ourselves of struggle and to sacrifice our will for the Lord’s, we are lifted to a new level of understanding."

Elder Paul E. Koelliker of The Seventy