Tuesday, March 3, 2026

030326, Tuesday

Daily Vitals

Weight: 229.2

BP and Pulse: 136/83, 76

Current Glucose Level: 126 @ 0435

Reported Sleep: 7:13

Yesterday's Steps: 5,648

Journal Entry


Come Follow Me 

Genesis 25: 32 And Esau said, Behold, I am at the point to die: and what profit shall this birthright do to me?
33 And Jacob said, Swear to me this day; and he sware unto him: and he sold his birthright unto Jacob.
34 Then Jacob gave Esau bread and pottage of lentiles; and he did eat and drink, and rose up, and went his way: thus Esau despised his birthright.

"In the busyness of our daily lives and in the commotion of the contemporary world in which we live, we may be distracted from the eternal things that matter the most by making pleasure, prosperity, popularity, and prominence our primary priorities. Our short-term preoccupation with “the things of this world” and “the honors of men” may lead us to forfeit our spiritual birthright for far less than a mess of pottage."

Elder David A. Bednar, Apostle 

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