060226, Tuesday

Weight: 233.2

     BP and Pulse: 106/63, 83

     GMI: 7.5, Glucose level: 163, Three day Average (May 30-June 2): 180

     Reported Sleep: 6:06

     Yesterday's Steps: 10,290

Journal Entry:

Don't know why my blood sugar is going up. Finger pricks seem to agree with the high readings on my CGM. I'm afraid I'm going to be on insulin soon. I'm going to try to keep my eating under better control but there's not much I can do that I'm not already doing. Actually I can try eating less and eating smarter. Stay tuned.

Come Follow Me 

"Another source of spiritual uplift and growth is an ongoing practice of repenting, even of seemingly small transgressions. Our own inspired self-evaluations can help us see how we have fallen short and how we can do better. Such repentance should precede our weekly partaking of the sacrament. Some subjects to consider in this process of repentance are suggested in the hymn “Have I Done Any Good?”

Have I done any good in the world today?

Have I helped anyone in need?

Have I cheered up the sad and made someone feel glad?

If not, I have failed indeed.

Has anyone’s burden been lighter today

Because I was willing to share?

Have the sick and the weary been helped on their way?

When they needed my help was I there?

Surely these are small things, but surely they are good examples of what Alma taught his son Helaman: “And the Lord God doth work by means to bring about his great and eternal purposes; and by very small means the Lord … bringeth about the salvation of many souls” (Alma 37:7)."

President Dallin H. Oaks, Apostle, April 2018