071826, Saturday

Weight: 231.2

BP and Pulse: 117/79, 75

GMI: 7.2, Glucose level: 144@ 0440, Three day Average: 162

Finger Prick:

Reported Sleep: 6:20

Yesterday's Steps: 3,546

Journal Entry:

Come Follow Me:

2 Kings 23:3 And the king stood by a pillar, and made a covenant before the Lord, to walk after the Lord, and to keep his commandments and his testimonies and his statutes with all their heart and all their soul, to perform the words of this covenant that were written in this book. And all the people stood to the covenant.

4 And the king commanded Hilkiah the high priest, and the priests of the second order, and the keepers of the door, to bring forth out of the temple of the Lord all the vessels that were made for Baal, and for the grove, and for all the host of heaven: and he burned them without Jerusalem in the fields of Kidron, and carried the ashes of them unto Beth-el.

"What is the source of such moral and spiritual power, and how do we obtain it? The source is God. Our access to that power is through our covenants with Him. A covenant is an agreement between God and man, an accord whose terms are set by God. In these divine agreements, God binds Himself to sustain, sanctify, and exalt us in return for our commitment to serve Him and keep His commandments."

Elder D.Todd Christofferson, Apostle