10/17/2026, Saturday

Weight: 230.8

BP and Pulse: 120/68, 73

GMI: 6.9, Daily Average Glucose: 140

Glucose level: 135 @0420

Reported Sleep: 6:24

Yesterday's Steps: 11,105

Journal Entry:  

Come Follow Me:

Isaiah 63: 9 In all their affliction he was afflicted, and the angel of his presence saved them: in his love and in his pity he redeemed them; and he bare them, and carried them all the days of old.

"Bear, borne, carry, deliver. These are powerful, heartening messianic words. They convey help and hope for safe movement from where we are to where we need to be—but cannot get without assistance. These words also connote burden, struggle, and fatigue—words most appropriate in describing the mission of Him who, at unspeakable cost, lifts us up when we have fallen, carries us forward when strength is gone, delivers us safely home when safety seems far beyond our reach."

Elder Jeffrey R. Holland, Apostle