11/02/2026, Monday

Weight: 227.

BP and Pulse: 114/76, 70

GMI: 6.8  Daily 3 day Average Glucose: 146

Glucose level: 133 @ 0330

Reported Sleep: 5:33

Yesterday's Steps: 4,387

Journal Entry: 

Come Follow Me:

Ezekiel 3:17 Son of man, I have made thee a watchman unto the house of Israel: therefore hear the word at my mouth, and give them warning from me. 

"Sometimes those who raise a warning voice are dismissed as judgmental. Paradoxically, however, those who claim truth is relative and moral standards are a matter of personal preference are often the same ones who most harshly criticize people who don’t accept the current norm of “correct thinking.” 

Elder D. Todd Christofferson, Apostle