10/25/2026, Sunday

Weight: 231.4

BP and Pulse: 104/66, 74

GMI: 6.9  Daily 3 day Average Glucose: 147

Glucose level: 136 @ 0405

Reported Sleep: 6:05

Yesterday's Steps: 5,319

Journal Entry: 

Come Follow Me:

Jeremiah 17:10 I the Lord search the heart, I try the reins, even to give every man according to his ways, and according to the fruit of his doings.

"Despite our continuous efforts to seek out the Lord, inappropriate thoughts may penetrate our mind. When such thoughts are permitted and even invited to stay, they can shape the desires of our heart and lead us to what we will become in this life and eventually to what we will inherit for eternity. Elder Neal A. Maxwell once emphasized this principle by saying, “Desires … determine the gradations in outcomes, including why ‘many are called, but few are chosen.’”

Our ancient and modern prophets have constantly reminded us to resist temptation in order to avoid losing our spiritual traction and becoming confused, disoriented, and disillusioned in life."

Elder Ulisses Soares, Apostle