10/19/2026, Monday

Weight: 232.3

BP and Pulse: 122/75, 76

GMI: 6.9, Daily Average Glucose: 147

Glucose level: 135 @0420

Reported Sleep: 6:13

Yesterday's Steps: 4,001

Journal Entry: 

Last Saturday the BYU football team, which has been playing very well and is undefeated this year hosted Notre Dame here in Provo. Notre Dame was ranked number two in the nation at the time and BYU number eight. The Cougars played very well and won the game, 28-24. BYU is now number two in the nation and Notre Dame dropped to number four. Fun for BYU fans.

Come Follow Me:

Jeremiah 1:5 Before I formed thee in the belly I knew thee; and before thou camest forth out of the womb I sanctified thee, and I ordained thee a prophet unto the nations. 

"Your spirit is an eternal entity. The Lord said to His prophet Abraham: “Thou wast chosen before thou wast born.” The Lord said something similar about Jeremiah and many others. He even said it about you.

Your Heavenly Father has known you for a very long time. You, as His son or daughter, were chosen by Him to come to earth at this precise time, to be a leader in His great work on earth. You were chosen not for your bodily characteristics but for your spiritual attributes, such as bravery, courage, integrity of heart, a thirst for truth, a hunger for wisdom, and a desire to serve others.

You developed some of these attributes premortally. Others you can develop here on earth as you persistently seek them."

Elder Russell M. Nelson, Apostle