093025, Tuesday

Daily Vitals: Weight: 227.0, GMI: 6.5, Steps (previous day): 7,651, Blood Pressure: 102/61, 77 Reported Sleep 6:14 (78)

Journal Entry 

Cathy and I walked up in Vivian Park yesterday. She was able to see Dr. Welch for her annual wellness visit and I will see him today for the same thing. I also had a follow up with Dr. Phillips for my foot and things seem to be progressing there. We seem to be well known and appreciated by our local medics.

 Thank heaven for my outstanding insurance coverage. Back a few years ago the City of Los Angeles gave their police officers lifetime medical instead of a raise. We took it and have appreciated it ever since. One year they tried to back out and our union, the LA Police Protective League, sued them and won. So now we have the same medical coverage we had when we were on the job and working and what a blessing that's been. When I had my open heart surgery a few years ago in Louisville we never saw a bill and the same situation here last month when I was hospitalized for four days with my severe foot infection we never received a bill.

Come Follow Me 

D&C 109:7 And as all have not faith, seek ye diligently and teach one another words of wisdom; yea, seek ye out of the best books words of wisdom, seek learning even by study and also by faith;

"[Y]ou have a duty to learn as much as you can…If formal education is not available, do not allow that to prevent you from acquiring all the knowledge you can. Under such circumstances, the best books, in a sense, can become your “university”—a classroom that is always open and admits all who apply. Strive to increase your knowledge of all that is “virtuous, lovely, or of good report or praiseworthy.” Seek knowledge “by study and also by faith.” Seek with a humble spirit and contrite heart. As you apply the spiritual dimension of faith to your study—even of temporal things—you can amplify your intellectual capacity, for “if your eye be single to [God’s] glory, your whole [body] shall be filled with light, and … [comprehend] all things.”

Dieter F. Uchtdorf, Apostle 

092925, Monday

Daily Vitals: Weight: 224.4, GMI: 6.4, Steps (previous day): 5,968, Blood Pressure: 110/68, 76 Reported Sleep 6:11 (82)

Journal Entry 

Yesterday was a remarkable day. 

I woke up to the news that President Russell M. Nelson had passed away the night before at about 10 PM. That was not too surprising in that he was 101 years old. What was a little surprising is that he lived as long as he did and was striving to lead the church as it's senior Apostle and with the help of the Lord was doing a great job. The timing is interesting because general conference is this week. So that should lead to some interesting developments. 

A crazed lunatic drove his vehicle through the front doors of an LDS church building this morning in Michigan while services were in progress then began shooting people, killing some, and finally set the building on fire before police could stop him. He died as a result of a police action.

On a much more positive note, BYU's football team won their game the night before and remains undefeated at 4-0.

Come Follow Me

D&C 109:3 And now thou beholdest, O Lord, that thy servants have done according to thy commandment.

4 And now we ask thee, Holy Father, in the name of Jesus Christ, the Son of thy bosom, in whose name alone salvation can be administered to the children of men, we ask thee, O Lord, to accept of this house, the workmanship of the hands of us, thy servants, which thou didst command us to build.

5 For thou knowest that we have done this work through great tribulation; and out of our poverty we have given of our substance to build a house to thy name, that the Son of Man might have a place to manifest himself to his people.

"President Howard W. Hunter counseled us to “consider the majestic teachings in the great dedicatory prayer of the Kirtland Temple, a prayer the Prophet Joseph Smith said was given to him by revelation. It is a prayer that continues to be answered upon us individually, upon us as families, and upon us as a people because of the priesthood power the Lord has given us to use in His holy temples.” We would do well to study the 109th section of the Doctrine and Covenants and to follow President Hunter’s admonition “to establish the temple of the Lord as the great symbol of [our] membership."

Elder Quentin L.Cook, Apostle 

092825, Sunday. President Nelson passed away last night

Daily Vitals: Weight: 224.8, GMI: 6.4, Steps (previous day): 3,015, Blood Pressure: 126/77, 66 Reported Sleep 6:06 (77)

Journal Entry 

D&C 108:7 Therefore, strengthen your brethren in all your conversation, in all your prayers, in all your exhortations, and in all your doings.

"We must continue even with greater effectiveness to strengthen and sustain one another.

...We live in a society that feeds on criticism. Faultfinding is the substance of columnists and commentators, and there is too much of this among our own people. It is so easy to find fault, and to resist doing so requires much of discipline. But if as a people we will build and sustain one another, the Lord will bless us with the strength to weather every storm and continue to move forward through every adversity. The enemy of truth would divide us and cultivate within us attitudes of criticism which, if permitted to prevail, will only deter us in the pursuit of our great divinely given goal. We cannot afford to permit it to happen. We must close ranks and march shoulder to shoulder, the strong helping the weak, those with much assisting those with little. No power on earth can stop this work if we shall so conduct ourselves."

President Gordon B. Hinckley, Apostle and President of the Church of Jesus Christ of Latter-Day Saints 

092725, Saturday

Daily Vitals: Weight: 224.6, GMI: 6.5, Steps (previous day): 8,845, Blood Pressure: 124/70, 78 Reported Sleep 6:06 (77)

Journal Entry 

We walked up in Provo Canyon starting at Vivian Park. Probably more steps than I should have but I think I'm OK this morning. I'm still trying to be in a recovery mode from my surgeries but sometimes I feel so good it's easy to forget.

Come Follow Me 

D&C 107:99 Wherefore, now let every man learn his duty, and to act in the office in which he is appointed, in all diligence.

100 He that is slothful shall not be counted worthy to stand, and he that learns not his duty and shows himself not approved shall not be counted worthy to stand. Even so. Amen.

"We are to learn our duty from the Lord, and then we are to act in all diligence, never being lazy or slothful. The pattern is simple but not easy to follow. We are so easily distracted. Studying the daily news can appear more interesting than the…lesson manual. Sitting down to rest can be more attractive than making appointments to visit those who need our…service.

When I find myself drawn away from my…duties by other interests and when my body begs for rest, I give to myself this rallying cry: “Remember Him.” The Lord is our perfect example of diligence in priesthood service. He is our captain. He called us. He goes before us. He chose us to follow Him and to bring others with us."

Henry B. Eyring, Apostle

092625, Friday

Daily Vitals: Weight: 225.0, GMI: 6.6, Steps (previous day): 4,486, Blood Pressure: 117/69, 72 Reported Sleep 5:03 (48)

Journal Entry 

We drove over Guardsman Pass from Big Cottonwood Canyon to Park City where we enjoyed a nice lunch. Then we went to the Bishops Storehouse and helped out there from about 4 PM to closing.

Come Follow Me 

D&C 107:48 Enoch was twenty-five years old when he was ordained under the hand of Adam; and he was sixty-five and Adam blessed him.

49 And he saw the Lord, and he walked with him, and was before his face continually; and he walked with God three hundred and sixty-five years, making him four hundred and thirty years old when he was translated.

"Sometimes we get impatient when we think we are “doing everything right” and we still do not receive the blessings we desire. Enoch walked with God for 365 years before he and his people were translated. Three hundred and sixty-five years of striving to do everything right, and then it happened!"

Elder Jeremy R. Jaggi of The Seventy, October 2020

092525, Thursday

Daily Vitals: Weight: 227.2, GMI: 6.6, Steps (previous day): 4,664, Blood Pressure: 106/64, 83 Reported Sleep 6:38 (77)

Journal Entry 

I went to see the vascular surgeon who was recommended to me. He did tests and found nothing at all to be worrisome. It was good news and we scheduled another checkup in a year. We have nothing planned today. I'm still recovering from my recent surgical procedures and hope to do nothing that will slow that recovery process.

Come Follow Me 

D&C 107:30 The decisions of these quorums, or either of them, are to be made in all righteousness, in holiness, and lowliness of heart, meekness and long-suffering, and in faith, and virtue, and knowledge, temperance, patience, godliness, brotherly kindness and charity;

"The decisions of the leaders...should follow the pattern of the presiding quorums. “The decisions of these quorums … are to be made in all righteousness, in holiness, and lowliness of heart, meekness and long suffering, and in faith, and virtue, and knowledge, temperance, patience, godliness, brotherly kindness and charity.”

...The Savior gave us this solemn warning: “Be one; and if ye are not one ye are not mine.” The Lord made it clear that in the presiding quorums every decision “must be by the unanimous voice of the same...” This means that after frank and open discussion decisions are reached in council under the direction of the presiding officer, who has the ultimate authority to decide. That decision is then sustained, because our unity comes from full agreement with righteous principles and general response to the operation of the Spirit of God.

Free discussion and expression are encouraged in the Church."

Elder James E. Faust, Apostle 

092425, Wednesday

Daily Vitals: Weight: 225.5, GMI: 6.7, Steps (previous day): 3,816, Blood Pressure: 119/68, 75 Reported Sleep 6:20 (80)

Journal Entry 

We served in the Bishops Storehouse yesterday afternoon and I enjoyed being back and helping others. I imagine it can be difficult because of pride for some to come to the Bishops Storehouse and getting free food but I always try to be kind and friendly to all and hope they will enjoy the blessing of coming there.

Come Follow Me 

D&C 107:22 Of the Melchizedek Priesthood, three Presiding High Priests, chosen by the body, appointed and ordained to that office, and upheld by the confidence, faith, and prayer of the church, form a quorum of the Presidency of the Church.

"We are accustomed to sustaining Church leaders through the divine pattern of raising our arms to the square to manifest our acceptance and support...But true sustaining goes well beyond this physical token...the First Presidency is to be “upheld by the confidence, faith, and prayer of the church.” We come to fully and truly sustain the living prophet as we develop the pattern of confiding in his words, having the faith to act upon them, and then praying for the Lord’s continued blessings upon him."

Bishop Dean M. Davies

092325, Tuesday

Daily Vitals: Weight: 224.2, GMI: 6.8, Steps (previous day): 11,016, Blood Pressure: 111/69,76 Reported Sleep 6:06

Journal Entry

I walked too far yesterday and suffered the consequences. I need to slow down and let my body recover from my recent surgery.

I believe I can serve in the Bishops Storehouse if I'm careful. I'll give it a try and see how it goes.

Come Follow Me 

D&C 107:5 All other authorities or offices in the church are appendages to this priesthood.

"I begin with…three principles…: (1) priesthood is the power of God delegated to man to act for the salvation of the human family, (2) priesthood authority is governed by priesthood holders who hold priesthood keys, and (3) since the scriptures state that “all other authorities [and] offices in the church are appendages to this [Melchizedek] priesthood,” all that is done under the direction of those priesthood keys is done with priesthood authority.

…We are not accustomed to speaking of women having the authority of the priesthood in their Church callings, but what other authority can it be?…Whoever functions in an office or calling received from one who holds priesthood keys exercises priesthood authority in performing her or his assigned duties."

President Dallin H. Oaks, Apostle

092225, Monday

Daily Vitals: Weight: 225.0 GMI: 6.9, Steps (previous day): 3,893, Blood Pressure: 122/72, 76 Reported Sleep 6:15

Journal Entry

Hoping Cathy is feeling better today. We're taking her to a doctor who, we hope, can help with her head and neck pain.

Come Follow Me 

D&C 197:3 Before his day it was called the Holy Priesthood, after the Order of the Son of God.

4 But out of respect or reverence to the name of the Supreme Being, to avoid the too frequent repetition of his name, they, the church, in ancient days, called that priesthood after Melchizedek, or the Melchizedek Priesthood.

"First, in order for an ordinance to manifest the power of God in our lives, it must be done with authority from the Son of God. The delivery system is important. The Father entrusted Jesus Christ with the keys and authority to oversee the delivery of His priesthood ordinances. Under His direction, within the order of His priesthood, the sons of God have been ordained to stand in place of the Son of God."

 Emily Belle Freeman, Young Women General Presidency 

"My dear brothers and sisters, as sophisticated as modern technology has become, it simply cannot simulate the wonder, awe, and amazement found in the kind of reverence born from the influence of the Holy Ghost. As followers of Christ, we need to be careful not to weaken our connection with God and His Son by using AI-generated content and images inappropriately. We should remember that relying on a modern technological “arm of flesh” is an inadequate and disrespectful substitute for the inspiration, edification, and witness that can be received only through the power of the Holy Ghost. As Nephi declared: “O Lord, I have trusted in thee, and I will trust in thee forever. I will not put my trust in the arm of flesh.”

Elder Ulisses Soares, Apostle

Brothers and sisters and friends, if we will sue for peace (D&C 105:38) taking the initiative in settling differences—if we can forgive and forget with all our hearts—if we can cleanse our own souls of sin, accusations, bitterness, and guilt before we cast a stone at others—if we forgive all real or fancied offenses before we ask forgiveness for our own sins—if we pay our own debts, large or small, before we press our debtors—if we manage to clear our own eyes of the blinding beams before we magnify the motes in the eyes of others—what a glorious world this would be! Divorce would be reduced to a minimum; courts would be freed from disgusting routines; family life would be heavenly; the building of the kingdom would go forward at an accelerated pace; and the peace which passeth understanding (Philippians 4:7) would bring to us all a joy and happiness which has hardly “entered into the heart of man” (1 Corinthians 2:9).

Source

Spencer W. Kimball, “Except Ye Repent…”, October 1949 General Conference

092125, Sunday

Daily Vitals: Weight: 226.8, GMI: 7.1, Steps (previous day): 4,366, Blood Pressure: 108/67, 73 Reported Sleep 6:17

Journal Entry

Went back to choir practice today then Sacrament meeting. Cathy is still feeling poorly. Hopefully our visit to the doctor tomorrow will help.

Come Follow Me 

D&C 105:5 And Zion cannot be built up unless it is by the principles of the law of the celestial kingdom; otherwise I cannot receive her unto myself.

6 And my people must needs be chastened until they learn obedience, if it must needs be, by the things which they suffer.

"I would like to speak of one particular attitude and practice we need to adopt if we are to meet our Heavenly Father’s high expectations. It is this: willingly to accept and even seek correction. Correction is vital if we would conform our lives “unto a perfect man, [that is,] unto the measure of the stature of the fulness of Christ”.  Paul said of divine correction or chastening, “For whom the Lord loveth he chasteneth.” Though it is often difficult to endure, truly we ought to rejoice that God considers us worth the time and trouble to correct."

Elder D. Todd Christofferson, Apostle

Though Zion’s Camp ultimately failed in its aim to reinstate the members of the Church in homes in Jackson County, it was an important proving ground for the future leadership of the Church.

Joseph’s brush with mortality during the journey with Zion’s Camp may have caused him to begin thinking about who would continue God’s work if his life was taken. The winter after he arrived back in Kirtland, he called together the priesthood holders of the Church, many of whom had been members of Zion’s Camp. Joseph Young, one of the men present, recalls the following words of Joseph Smith: “Brethren, some of you are angry with me, because you did not fight in Missouri; but let me tell you, God did not want you to fight. He could not organize his kingdom with twelve men to open the gospel door to the nations of the earth, and with seventy men under their direction to follow in their tracks, unless he took them from a body of men who had offered their lives, and who had made as great a sacrifice as did Abraham.”

092025, Saturday

Daily Vitals: Weight: 229.0, GMI: 7.0, Steps (previous day): 3,966, Blood Pressure: 101/61, 81 Reported Sleep 5:32

Journal Entry

Cathy is suffering from extreme pain in her head and neck and we don't know why. We went to the ER at American Fork Hospital yesterday and they did extensive testing finding no cancer or other afflictions that would account for her pain. We have an appointment on Monday with ENT specialist that we hope will offer solutions.

Come Follow Me 

D&C 104:78 And again, verily I say unto you, concerning your debts—behold it is my will that you shall pay all your debts.

79 And it is my will that you shall humble yourselves before me, and obtain this blessing by your diligence and humility and the prayer of faith.

80 And inasmuch as you are diligent and humble, and exercise the prayer of faith, behold, I will soften the hearts of those to whom you are in debt, until I shall send means unto you for your deliverance.

"Remember this: debt is a form of bondage. It is a financial termite. When we make purchases on credit, they give us only an illusion of prosperity. We think we own things, but the reality is, our things own us.

Some debt—such as for a modest home, expenses for education, perhaps for a needed first car—may be necessary. But never should we enter into financial bondage through consumer debt without carefully weighing the costs."

Elder Joseph B. Wirthlin, Apostle

091925, Friday

Daily Vitals: Weight: 228.8, GMI: 6.9, Steps (previous day): 3,397, Blood Pressure: 122/73, 77 Reported Sleep 7:19

Journal Entry

We accomplished quite a bit yesterday with our will and trust. We basically completed our creation of the Partridge Family Trust which puts all of our assets in a legal trust that has Jake as an executor and his wife Meredith as the backup executor. So when we die, Jake and Kevin get to legally split our assets 50-50 without any legal difficulties. Basically it's the house and car and whatever items we have that are off any value. Now we're going to arrange for our cremation upon either of our deaths. We'll let Kevin and Jake  know what these plans are and hopefully there won't be many expensive details. Presently we have several hundred thousand dollars equity in the house and our car is paid for so... When we pass, there shouldn't be much expense and there will be some pluses as much as possible.

Come Follow Me 

D&C 104:58 And for this purpose I have commanded you to organize yourselves, even to print my words, the fulness of my scriptures, the revelations which I have given unto you, and which I shall, hereafter, from time to time give unto you—

59 For the purpose of building up my church and kingdom on the earth, and to prepare my people for the time when I shall dwell with them, which is nigh at hand.

"Of all things, that for which we should be most grateful today is that the heavens are indeed open and that the restored church of Jesus Christ is founded upon the rock of revelation. Continuous revelation is indeed the very lifeblood of the gospel of the living Lord and Savior, Jesus Christ… How this confused world of today needs revelation from God. With war and pestilence and famine, with poverty, desolation, with more and more graft, dishonesty, and immorality, certainly the people of this world need revelation from God as never before. How absurd it would be to think that the Lord would give to a small handful of people in Palestine and the Old World his precious direction through revelation and now, in our extremity, close the heavens."

President Spencer W. Kimball 

091825, Thursday

Daily Vitals: Weight: 228.1, GMI: 6.9, Steps (previous day): 5,133, Blood Pressure: 119/70, 68, Reported Sleep 6:28

Journal Entry

Still recovering from surgery but doing well. Well be meeting with our Trust Attorney today to try to finalize our will. 

Come Follow Me 

D&C 104:17 For the earth is full, and there is enough and to spare; yea, I prepared all things, and have given unto the children of men to be agents unto themselves.

"The process of construction is truly inspiring to me. From conception to completion, any major building project reflects upon the work of the Master Creator. In fact, the Creation—of planet Earth and of life upon it—undergirds all other creative capability. Any manmade creation is possible only because of our divine Creator. The people who design and build are given life and capacity by that Creator. And all materials used in the construction of an edifice are ultimately derived from the rich resources of the earth. The Lord declared, “The earth is full, and there is enough and to spare; yea, I prepared all things.”

It is difficult for mortal minds to comprehend the majesty of the Creation. It is much easier for us to think about good things to eat or fun things to do. But I would like to stretch our minds to think of things beyond our easy grasp. The creation of man and woman was wondrous and great. So was the creation of the earth as their mortal dwelling place."

Elder Russell M. Nelson, Apostle 

"The two great commandments—to love God and our neighbor—are a joining of the temporal and the spiritual. It is important to note that these two commandments are called “great” because every other commandment hangs upon them. In other words, our personal, family, and Church priorities must begin here. All other goals and actions should spring from the fountain of these two great commandments—from our love for God and for our neighbor."

Elder Dieter F. Uchtdorf, Apostle 

091725, Wednesday

Daily Vitals: Weight: 230.1, GMI: 6.9, Steps (previous day): 4,478, Blood Pressure: 107/65, 64 Reported Sleep 6:53

Journal Entry

Recovering from TURP surgery. Catheter removed. Watching for improvement.

Come Follow Me 

D&C 104:15 And it is my purpose to provide for my saints, for all things are mine.

16 But it must needs be done in mine own way; and behold this is the way that I, the Lord, have decreed to provide for my saints, that the poor shall be exalted, in that the rich are made low.

"I know we can each do something, however small that act may seem to be. We can pay an honest tithe and give our fast and freewill offerings, according to our circumstances. And we can watch for other ways to help. To worthy causes and needy people, we can give time if we don’t have money, and we can give love when our time runs out. We can share the loaves we have and trust God that the cruse of oil will not fail… Said the Prophet Joseph… “Respecting how much a man … shall give … we have no special instructions … ; he is to feed the hungry, to clothe the naked, to provide for the widow, to dry up the tear of the orphan, to comfort the afflicted, whether in this church, or in any other, or in no church at all, wherever he finds them.”

Elder Jeffrey R. Holland, Apostle 

091625, Tuesday

Daily Vitals: Weight: 232.2, GMI: 6.8, Steps (previous day): 3,474, Blood Pressure: 140/72, 62, Reported Sleep 1:42 (post-op catheter)

Journal Entry:

I underwent my TURP surgery yesterday morning. Then had two very large meals - one for lunch and one for dinner - no bowl movements and now I have a catheter which imposes significantly on my sleep. So that's why my Vitals are a bit screwed up. The urine in my catheter bag is no longer reddish meaning the bleeding seems to stopped from my surgery. That means I can probably remove my catheter in a few hours and begin to have a normal life. I won't know the results of my surgery for probably a few days. Hoping for an improved urinary process.

Cathy has, of course, been angelic again taking care of me.

Come Follow Me 

D&C 104:13 For it is expedient that I, the Lord, should make every man accountable, as a steward over earthly blessings, which I have made and prepared for my creatures.

14 I, the Lord, stretched out the heavens, and built the earth, my very handiwork; and all things therein are mine.

"[T]he care of the earth and of our natural environment is a sacred responsibility entrusted to us by God, which should fill us with a deep sense of duty and humility. It is also an integral component of our discipleship. How can we honor and love Heavenly Father and Jesus Christ without honoring and loving Their creations?

There are many things that we can do—collectively and individually—to be good stewards. Considering our individual circumstances, each of us can use the bountiful resources of the earth more reverently and prudently. We can support community efforts to care for the earth. We can adopt personal lifestyles and behaviors that respect God’s creations and make our own living spaces tidier, more beautiful, and more inspirational."

Bishop Gérald Causeé, Presiding Bishop, October 2022

091525, Monday

Daily Vitals: Weight: 222.2 GMI: 6.7, Steps (previous day): 6,514, Blood Pressure: 123/70, 7325 Reported Sleep 7:09

Journal Entry

Yesterday was pretty quiet. I'm preparing for today's surgery by fasting and careful prescription drug use. Hopefully my urinary issues will be improved and that's all I'm going to write about that except to say that I'll have a catheter for awhile and that's definitely not enjoyable.

Come Follow Me 

D&C 103:8 But inasmuch as they keep not my commandments, and hearken not to observe all my words, the kingdoms of the world shall prevail against them.

9 For they were set to be a light unto the world, and to be the saviors of men;

10 And inasmuch as they are not the saviors of men, they are as salt that has lost its savor, and is thenceforth good for nothing but to be cast out and trodden under foot of men.

" It is easy to despair when we see about us the moorings of society slipping. We must remember, however, that the Lord sent His Saints into the world “to be a light unto the world, and to be the saviors of men.” This is a time when “Zion must arise and put on her beautiful garments.” The contrast between the Church and the world will be increasingly marked in the future, which contrast, we hope, will cause the Church to be more attractive to those in the world who desire to live according to God’s plan for us, His children."

President Ezra Taft Benson, April 1978

"The principle of activating blessings that flow from God is eternal. Like those ancient Israelites, we too must act on our faith in Jesus Christ to be blessed. God has revealed that “there is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated—and when we obtain any blessing from God, it is by obedience to that law upon which it is predicated.” That being said, you do not earn a blessing—that notion is false—but you do have to qualify for it. Our salvation comes only through the merits and grace of Jesus Christ. The immensity of His atoning sacrifice means that the woodpile is infinite; our puny actions approach zero in comparison. But they are not zero, and they are not insignificant; in the dark, a match that is lit can be seen for miles. In fact, it can be seen in heaven because small acts of faith are required to ignite God’s promises."

Elder Dale G. Renlund, Apostle, April 2019

091425, Sunday

Daily Vitals: Weight: 228.3, GMI: 6.8, Steps (previous day): 9,5470, Blood Pressure: 102/64, 80 Reported Sleep 6:27

Journal Entry 

We enjoyed a nice birthday celebration here yesterday for Cathy, who worked very hard to put it on, and Erica whose birthday was actually the day before (9/12) and Fredrick and Alexander who both turned 8. It's always good to get together with Jake's family and the best place to do that is here at our house.

So I started my fasting for tomorrow's surgery at 1900 last night and my prostrate surgery is scheduled for tomorrow morning at 0915. Hopefully it will be successful in improving my urinary tract difficulties but we'll see.

Come Follow Me 

D&C 101:36 Wherefore, fear not even unto death; for in this world your joy is not full, but in me your joy is full.

"How often are we so focused on pursuing the so-called good life that we lose sight of eternal life? It is the fatal spiritual equivalent of selling our birthright for a mess of pottage.

…The only way that we may overcome the world is by coming unto Christ. And coming unto Christ means walking away from the world. It means placing Christ and Christ only at the center of our lives so that the vanities and philosophies of men lose their addictive appeal. Satan is the god of Babylon, or this world. Christ is the God of Israel, and His Atonement gives us power to overcome the world. “If you expect glory, intelligence and endless lives,” said President Joseph F. Smith, “let the world go.”

Sister Sheri L. Dew, Second Counselor, Relief Society General Presidency, October 1999

091325, Saturday

Daily Vitals: Weight: 226.8, GMI: 6.8, Steps (previous day): 7,098, Blood Pressure: 116/71, 65 Reported Sleep 6:44

Journal Entry 

A photo from yesterday when we visited Temple Square. Even now a beautiful place.

Come Follow Me 

D&C 101:35 And all they who suffer persecution for my name, and endure in faith, though they are called to lay down their lives for my sake yet shall they partake of all this glory.

"Therefore, true enduring represents not merely the passage of time, but the passage of the soul—and not merely from A to B, but sometimes all the way from A to Z. To endure in faith and do God’s will therefore involves much more than putting up with a circumstance.

Rather than shoulder-shrugging, true enduring is soul-trembling. Jesus bled not at a few, but “at every pore.”

Elder Neal L. Maxwell, Apostle

We have enjoyed divine favor through much of our history, but what of the future? It seems to me, my brethren and sisters, that the lessons of history, many of them very sobering, ought to be turned to during this hour of our great achievement because I feel in my own heart that during the hour of our success is our greatest danger. I feel firmly that even during the hour of great prosperity, a nation may sow the seeds of its own destruction. This may happen even during a period of great income, relatively full employment, and high business activity. History reveals that rarely is a great civilization conquered from without until it has weakened or destroyed itself within.

Source

Ezra Taft Benson, “America-What of the Future?”, April 1952 General Conference

091225, Friday

Daily Vitals: Weight: 226.6, GMI: 6.9, Steps (previous day): 4,240, Blood Pressure: 132/79, 70 Reported Sleep 6:25

Journal Entry 

There is a lot of publicity right now - mostly positive but some negative - as a result of the shooting death of Charlie Kirk who is a well known conservative activist. I don't want to get into it except to say that I supported his thinking and am sorry he died as he did.

Cathy suggested we drive to Salt Lake City and visit temple square which is still under construction but still an interesting place. We had an early lunch at the Garden Restaurant which is in the Joseph Smith Memorial Building. The photo was taken from our dinner table and, as one can see, shows the Salt Lake Temple still under construction. Temple Square is going to be a wonderful place when it's completed. A truly Holy Place.

Come Follow Me 

D&C 101:22 Behold, it is my will, that all they who call on my name, and worship me according to mine everlasting gospel, should gather together, and stand in holy places;

"We are bombarded...by a vast number of messages we don’t want or need...To fully enjoy life, all of us must find our own breathing space and peace of mind. How can we do this?...We must rise above the evil that encroaches upon us. We must follow the counsel of the Lord, who said, “... stand in holy places.”

We unavoidably stand in so many unholy places and are subjected to so much that is vulgar, profane, and destructive of the Spirit of the Lord that I encourage our Saints...to strive to stand more often in holy places...

...President Brigham Young taught, “Every moment of [our lives] must be holiness to the Lord…which is the only course by which [we] can preserve the Spirit of the Almighty to [ourselves].” ...[F]ind holiness to the Lord by standing in holy places...Standing in holy places will help us rise above the evil influences of our time and draw us closer to our Savior."

President James E. Faust, Apostle

091125, Thursday

Daily Vitals: Weight: 225.9, GMI: 6.9, Steps (previous day): 1,908, Blood Pressure: 120/79, 72 Reported Sleep 7:33

Journal Entry 

Yesterday was our 48th wedding anniversary. We were recently asked what our secret was to enable such a long lasting marriage. That caused me to think about that even more than usual. For us, we both have a great desire to be true and faithful to each other and we both try very hard to avoid any behavior that we think might hurt our marriage. I try to treat each day as an anniversary to celebrate and that truly is one of the most important elements in our marriage. We both still love each other. We avoid saying or even thinking negative thoughts about each other and we both consider our marriage and family as eternal and we both want it that way. Of course our membership in the Church of Jesus Christ of Latter-Day Saints is a huge factor because the church encourages all of the positive attitudes I described above.

Anyway, every day is a wedding anniversary to me and I try to behave that way. That being said, we went to Guru's in Provo for a late lunch and ate outside in beautiful weather. Then we drove up to Midway and had a scoop of ice cream at Ballerina Farm Market. Another good day.

Come Follow Me 

D&C 101:16 Therefore, let your hearts be comforted concerning Zion; for all flesh is in mine hands; be still and know that I am God.

"Because the Spirit is often described as a still, small voice, it is also important to have a time of quiet in our lives as well. The Lord has counseled us to “be still, and know that I am God.” If we provide a still and quiet time each day when we are not bombarded by television, computer, video games, or personal electronic devices, we allow that still, small voice an opportunity to provide personal revelation and to whisper sweet guidance, reassurance, and comfort to us."

Sister Vicki F. Matsumori, Second Counselor, Primary General Presidency, October 2009

091025, Wednesday

Daily Vitals: Weight: 227.7, GMI: 6.9, Steps (previous day): 3,647, Blood Pressure: 108/64, 70 Reported Sleep 5:04

Journal Entry 

Today is our 48th Anniversary. Looking forward to an eternity together.

I got the Wills and Trust paperwork from our attorney and scheduled an appointment for today at 1300. However, after Cathy and I looked everything over we decided we needed a few more days to determine what questions we needed to get answered so we're putting the meeting off until later next week.

Today will be a relaxing day now. In fact everything is going to be pretty low key until after my prostate surgery which will be next Monday. That should result in a few more days of medical discomfort but after that I should be 150% better than recently. We'll see.

Come Follow Me 

D&C 101:2 I, the Lord, have suffered the affliction to come upon them, wherewith they have been afflicted, in consequence of their transgressions;

3 Yet I will own them, and they shall be mine in that day when I shall come to make up my jewels.

4 Therefore, they must needs be chastened and tried, even as Abraham, who was commanded to offer up his only son.

5 For all those who will not endure chastening, but deny me, cannot be sanctified.

"We each understand that difficulties are part of life, but when they come to us personally, they can take our breath away. Without being alarmed, we need to be ready. The Apostle Peter said, “Think it not strange concerning the fiery trial which is to try you, as though some strange thing happened to you.” Along with the bright colors of happiness and joy, the darker-colored threads of trial and tragedy are woven deeply into the fabric of our Father’s plan. These struggles, although difficult, often become our greatest teachers."

Elder Neil L. Andersen, Apostle

090925, Tuesday

Daily Vitals: Weight: 228.1, GMI: 6.9, Steps (previous day): 9,639, Blood Pressure: 129/78, 71 Reported Sleep 5:04

Journal Entry 

After a pretty quiet day we drove out and got a couple of In-N-Out burgers.... Exciting! 

Then we drove by the new Lindon Temple. It's all lit up and looks wonderful but it's still not open and the opening has not been announced. Rumor is that there is some sort of construction glitch but who knows?

Come Follow Me 

Meekness is a defining attribute of the Redeemer and is distinguished by righteous responsiveness, willing submissiveness, and strong self-restraint.

Meekness is an attribute developed through desire, the righteous exercise of moral agency, and striving always to retain a remission of our sins. It also is a spiritual gift for which we appropriately can seek. We should remember, however, the purposes for which such a blessing is given, even to benefit and serve the children of God.

As we come unto and follow the Savior, we increasingly and incrementally are enabled to become more like Him. We are empowered by the Spirit with disciplined self-restraint and a settled and calm demeanor. Thus, meek is what we become as disciples of the Master and not just something we do.

Elder David A. Bednar, Apostle, April 2018

D&C 100:5 Therefore, verily I say unto you, lift up your voices unto this people; speak the thoughts that I shall put into your hearts, and you shall not be confounded before men;

6 For it shall be given you in the very hour, yea, in the very moment, what ye shall say.

7 But a commandment I give unto you, that ye shall declare whatsoever thing ye declare in my name, in solemnity of heart, in the spirit of meekness, in all things.

8 And I give unto you this promise, that inasmuch as ye do this the Holy Ghost shall be shed forth in bearing record unto all things whatsoever ye shall say.

"...[S]haring the gospel is our responsibility.

...[I]f we are not engaged, many who would hear the message of the Restoration will be passed by...[I]t’s a matter of faith and action on our part...[P]ray, personally and in your family, for missionary opportunities...

You don’t have to be an outgoing person or an eloquent, persuasive teacher. If you have an abiding love and hope within you, the Lord has promised if you “lift up your voices unto this people [and] speak the thoughts that [He] shall put into your hearts…you shall not be confounded before men;

“[And] it shall be given you…in the very moment, what ye shall say."

Elder M. Russell Ballard, Apostle

090825, Monday

Daily Vitals: Weight: 227.9, GMI: 6.9, Steps (previous day): 2,841, Blood Pressure: 129/72, 75 Reported Sleep 4:56

Journal Entry 

Nothing much planned for today. 

Come Follow Me 

D&C 98:14 Therefore, be not afraid of your enemies, for I have decreed in my heart, saith the Lord, that I will prove you in all things, whether you will abide in my covenant, even unto death, that you may be found worthy.

15 For if ye will not abide in my covenant ye are not worthy of me.

"What do we need to improve in our lives spiritually, physically, socially, emotionally, and intellectually? Now is the time to prepare and prove ourselves willing and able to do all things whatsoever the Lord our God shall command us.

…The process of proving ourselves is a fundamental part of Heavenly Father’s great plan of happiness. I promise that as we both prepare and press forward with faith in the Savior, we all can receive the same grade on the ultimate examination of mortality…"

Elder David A. Bednar, Apostle

090725, Sunday

Daily Vitals: Weight: 227.7, GMI: 7.0, Steps (previous day): 7,782, Blood Pressure: 116/67, 72, Reported Sleep 7:00

Journal Entry 

We went for a two mile walk up by Bridal Veil Falls but otherwise a nice quiet day. 

I watched last night's BYU vs Stanford football game on TV this morning because I recorded it. BYU had a pretty dazzling defense but the offense struggled a little. Nevertheless they won I think 27-3. Their quarterback who is a true freshman actually did quite well considering his lack of experience. I think he's going to be very good as the season moves along. Stanford actually had a pretty good defense but nit good enough.

Come Follow Me 

D&C97:21 Therefore, verily, thus saith the Lord, let Zion rejoice, for this is Zion—the pure in heart; therefore, let Zion rejoice, while all the wicked shall mourn.

"The Lord invites us not just to join His kingdom but also to be anxiously engaged in building it. God envisions a people who are “of one heart and one mind.”  And to be of one heart, we must seek pure hearts, and that requires a mighty change of heart. 

But that doesn’t mean changing my heart to align with yours. Nor does it mean changing your heart to align with mine. It means that we all change our hearts to align with the Savior."

Elder Dieter F. Uchtdorf, Apostle

090625, Saturday

Daily Vitals: Weight: 227.0, GMI: 7.0, Steps (previous day): 3,439, Blood Pressure: 110/66, 75, Reported Sleep 6:44

Journal Entry 

Today we have nothing scheduled. Stake Conference is available on line thanks to Bishop Schoonover. So maybe I'll watch that. Otherwise I think we will go for a walk up in Provo Canyon.

Come Follow Me 

D&C 97:15 And inasmuch as my people build a house unto me in the name of the Lord, and do not suffer any unclean thing to come into it, that it be not defiled, my glory shall rest upon it;

16 Yea, and my presence shall be there, for I will come into it, and all the pure in heart that shall come into it shall see God.

"It is true that some have actually seen the Savior, but when one consults the dictionary, he learns that there are many other meanings of the word see, such as coming to know Him, discerning Him, recognizing Him and His work, perceiving His importance, or coming to understand Him.

Such heavenly enlightenment and blessings are available to each of us."

Elder David B. Haight, Apostle

090525, Friday

Daily Vitals: Weight: 226.4, GMI: 7.0, Steps (previous day): 7,923, Blood Pressure: 116/66, 73 Reported Sleep 6:02

Journal Entry 

PICC line is removed. Feels great to not have that burden with the daily IV injections. 

We actually took a long walk in the really nice weather up near Bridal Veil Falls. I got my 7,500+ steps in for the first time since I was hospitalized nearly a month ago. The weather should be very nice again today.

Jake came over with the boys while Erica was at the Stuart's home for her organ lesson. We enjoyed a nice visit with all of them.

Come Follow Me 

D&C 97:8 Verily I say unto you, all among them who know their hearts are honest, and are broken, and their spirits contrite, and are willing to observe their covenants by sacrifice—yea, every sacrifice which I, the Lord, shall command—they are accepted of me.

9 For I, the Lord, will cause them to bring forth as a very fruitful tree which is planted in a goodly land, by a pure stream, that yieldeth much precious fruit.

"My friend Donna grew up desiring to marry and raise a large family. But that blessing never came. Instead, she spent her adult years serving the people in her ward with unmeasured compassion and counseling disturbed children in a large school district. She had crippling arthritis and many long, blue days. Yet she always lifted and was always lifted by her friends and family. Once when teaching about Lehi’s dream, she said with gentle humor, “I’d put myself in that picture on the strait and narrow path, still holding to the iron rod but collapsed from fatigue right on the path.” In an inspired blessing given just before her death, Donna’s home teacher said the Lord “accepted” her. Donna cried. She had never felt her single life was acceptable. But the Lord said those who “observe their covenants by sacrifice … are accepted of me.” I can envision Him walking the path from the tree of life to lift Donna up with gladness and carry her home."

Elder Bruce C. Hafen of The Seventy

"Let there be no hesitancy in your decision. Live worthy of a call, and respond without hesitation when that call comes. Go forth with a spirit of dedication, placing yourself in the hands of the Lord to do His great work.

I promise that if you will do so, you will come to know that what appears today to be a sacrifice will prove instead to be the greatest investment that you will ever make."

President Gordon B. Hinckley, October 2002

The Electric Light of Testimony

A sure knowledge of the spiritual is an open door to rewards attainable and joys unspeakable. To ignore the testimony is to grope in caves of impenetrable darkness; to creep along in fog over hazardous highways. That person is to be pitied who may still be walking in darkness at noonday (D&C 95:6) who is tripping over obstacles which can be removed and who dwells in the dim flickering candlelight of insecurity and skepticism. The testimony is the electric light illuminating the cavern; the wind and sun dissipating the fog; the power equipment removing boulders from the road. It is the mansion on the hill replacing the shack in the marshes; the harvester shelving the sickle and cradle; the tractor, train, automobile, and plane displacing the ox team. It is the rich nourishing kernels of corn instead of the husks in the trough. It is much more than all else, for— “. . . this is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent” (John 17:3).

Source

Spencer W. Kimball, “Are You a Modern Nicodemus?”, April 1958 General Conference

090425, Thursday

Daily Vitals: Weight: 225.5, GMI: 7.0, Steps (previous day): 5,084, Blood Pressure: 106/65, 84 Reported Sleep 6:56

Journal Entry 

We were advised that someone from Intermountain Medical Home Health will be here today to remove my PICC line. It has been determined that my infection, which was very severe, has been eliminated and those daily IV treatments will no longer be needed. While the treatment has been a blessing, having it over with feels also like a blessing. I still have the pad on my right foot as a precaution but I am seeing Dr Phillips this coming Tuesday and that might be the end of the pads. I've been walking more and more but I'd like to get back to my preinfection goal of 7,500 steps a day.

In the mean time I'm exercising at home by doing pushups against a rail and doing 12 flights of stairs in groups of 3. (4 sets of 3 flights)

Getting well has been my main objective for the last four weeks and it's working but if like to get back to the temple and the Bishops Storehouse as soon as my aging body can handle it.

Come Follow Me 

D&C 95:5 But behold, verily I say unto you, that there are many who have been ordained among you, whom I have called but few of them are chosen.

6 They who are not chosen have sinned a very grievous sin, in that they are walking in darkness at noon-day.

"We live in a wonderful world and no doubt in the most wonderful era. There are so many lovely and desirable things to do, to enjoy, and to accomplish. There are so many people who help to make life meaningful and purposeful and worthwhile. But, at the same time, this is a day in which there is much anxiety, confusion, mistrust, and fear. This is a time when, as prophesied, many are ". . . walking in darkness at noon-day."

Elder ElRay L. Christiansen, October 1964

090325, Wednesday

Daily Vitals: Weight: 226.8, GMI: 7.0, Steps (previous day): 4.090, Blood Pressure: 124/75, 82, Reported Sleep 6:31

Journal Entry 

I didn't get my PICC line removed. Now that's scheduled for tomorrow. And Dr. Phillips, although he told me my toe injury is completely healed, had a new pad glued to the bottom of my right foot which limits my ability to walk. That's probably a good thing.

I know I need more exercise so I increased my exercise to four reps instead of three and each time I climb stairs I'm doing three flights instead of one so Twelve flights today and I will continue that daily for now.

Cathy went to the Bishops Storehouse yesterday and hopefully I will join her in a couple of weeks. Art Sandgren gave me a ride to my doctors appointments yesterday.

Come Follow Me 

D&C 95:1 Verily, thus saith the Lord unto you whom I love, and whom I love I also chasten that their sins may be forgiven, for with the chastisement I prepare a way for their deliverance in all things out of temptation, and I have loved you.

"When we recognize the chastening and are willing recipients, it becomes a spiritual surgery. Who likes surgery, by the way? But to those who need it and are willing to receive it, it can be lifesaving. The Lord chastens whom He loves. The scriptures tell us so. That chastening, or spiritual surgery, will bring about needed change in our lives. We will realize, brothers and sisters, that it refines and purifies our inner vessels."

 Elder Taniela B. Wakolo of The Seventy

090225, Tuesday

Daily Vitals: Weight: 225.5, GMI: 7.0, Steps (previous day): 3,519, Blood Pressure: 110/64, 82 Reported Sleep 6:17

Journal Entry 

Today is a day I've looked forward to for several weeks. I'm told my last home IV will be today then they will come and remove my PICC line. The PICC line is the IV line that has remained in my upper right arm since I got out of the hospital. Seems like about three weeks.

Then I get the dressings on my right foot removed and should be OK to start walking and driving without those obstructions. Also I'll be able to take a shower without the protective garb on my right lower leg and right arm. Pretty much like normal. So I'm excited to be basically returning to normal. I'm sure there will be Follow ups with various medical pros but that should just help me stay healthy.

Cathy is going to serve at the Bishops Storehouse today and my good friend Art Sandgren is going to be my transportation. A great help and very much appreciated.

Come Follow Me 

D&C 94:7 And it shall be wholly dedicated unto the Lord for the work of the presidency.

8 And ye shall not suffer any unclean thing to come in unto it; and my glory shall be there, and my presence shall be there.

9 But if there shall come into it any unclean thing, my glory shall not be there; and my presence shall not come into it.

"During the April 2022 general conference, President Russell M. Nelson invited every member of the Church to experience the joy of daily repentance. He said:

“Please do not fear or delay repenting. Satan delights in your misery. Cut it short. Cast his influence out of your life! Start today to experience the joy of putting off the natural man. The Savior loves us always but especially when we repent. …

“If you feel you have strayed off the covenant path too far or too long and have no way to return, that simply is not true.”

Elder D. Martin Goury

Of the Seventy

090125, Monday, Labor Day

Daily Vitals: Weight: 225.7, GMI: 7.0, Steps (previous day): 4,674, Blood Pressure: 115/69, 76, Reported Sleep 6:48

Journal Entry 

Today, Labor Day, will probably be pretty dull for us. Not much going on, BUT... Tomorrow I should get my last IV antibiotic injection and my PICC line removed from my right arm and upper chest. I should also get the load removed which has been glued to the bottom of my right foot for the last week thus making it possible to wear normal shoes and take normal walks.

I actually walked around our park yesterday with Cathy and it went pretty well. It should be a lot better without the pad on my right sole. So... Excited about tomorrow.

Come Follow Me 

D&C 94:1 And again, verily I say unto you, my friends, a commandment I give unto you, that ye shall commence a work of laying out and preparing a beginning and foundation of the city of the stake of Zion, here in the land of Kirtland, beginning at my house.

2 And behold, it must be done according to the pattern which I have given unto you.

"Following revealed patterns helps us to recognize our weaknesses, deal positively with them, overcome them, and rise to Christlike heights.

We must, if we will have happiness, follow the straight and prescribed paths. “I will give you a pattern in all things” is one of the Lord’s greatest gifts and promises. Today it comes from him and his prophets... Happiness is a by-product of righteous living and sharing within the framework of lofty patterns. Actions of the moment may be fun, but true happiness depends upon how you feel after the involvement is over...

There is no other proven way."

Elder Marvin J. Ashton, Apostle