021426, Saturday Valentines Day

Daily Vitals: 

Weight: 224.8

BP and Pulse: 118/75, 80

GMI and Current Glucose Level: 6.6, 121

Reported Sleep: 5:53

Yesterday's Steps: 2,317

Journal Entry

I'm speaking in church tomorrow. Been spending some of my spare time preparing. I'll put a copy of my talk in here after church tomorrow. 

My health has been improving markedly. Yesterday I took some time to go to the Orem Family Fitness Center and workout for 20 minutes on a recumbent bike. It felt good and I'm looking forward to getting more exercise in future days.

Come Follow Me 

Genesis 6: 20 Of fowls after their kind, and of cattle after their kind, of every creeping thing of the earth after his kind, two of every sort shall come unto thee, to keep them alive.

21 And take thou unto thee of all food that is eaten, and thou shalt gather it to thee; and it shall be for food for thee, and for them.

"Noah must have achieved the most effective welfare planning in the history of mankind when he very carefully followed the Lord’s counsel and built the ark. His wife and their sons undoubtedly worked and planned with him...Just think of preparing a year’s supply for those multitudes of animals which were brought into the ark. Noah and his family must have been able to plan and provide in such a way that they could find pleasure in their efforts (selecting just the right two of each animal), adventure in their voyage (surely there were new little furry creatures almost weekly), and joy as the splendor of the very first rainbow filled the sky...

Could we be as diligent today? Can we…be accountable and help meet the great challenge of economic stress by our wise stewardship over that with which the Lord has blessed us?

May we look for the stars and find satisfaction, even joy, in living according to the directions of these prophets and Apostles, whom the Lord has chosen to lead us..."

Sister Barbara B. Smith, Relief Society General President