022026, Friday

Daily Vitals: 

Weight: 224.8

BP and Pulse: 110/69, 85

GMI and Current Glucose Level: 6.6, 131

Reported Sleep: 4:55

Yesterday's Steps: 4,464

Journal Entry

I walked a little yesterday and suffered no ill effects. Might do more today.

Come Follow Me 

Genesis 12: 3 And I will bless them that bless thee, and curse him that curseth thee: and in thee shall all families of the earth be blessed.

"The crowning temple ordinance is available only to a man and a woman when they are sealed together, forming an eternal family unit. It is by virtue of this and all other priesthood ordinances that the families of the earth shall be blessed.  This sealing ordinance is so central to the Lord’s purposes that He has promised to the faithful who are not sealed in this life through no fault of their own this blessing in the life to come.  No other doctrine in all of religion better confirms God’s commensurate love for both His sons and His daughters."

Elder Craig A. Cardon of The Seventy