072526, Saturday

Weight: 230.6

BP and Pulse: 

GMI: 7.2, Glucose level Three day Average: 165

Finger Prick:

Reported Sleep: 6:03

Yesterday's Steps: 3,811

Journal Entry:

"My dear [brothers and sisters], because of the wave of confusion and doubt spreading throughout the world today, we must hold ever more tightly to our testimony of the gospel of Jesus Christ. Then will our ability to defend truth and justice greatly increase. We will win the daily battles against evil rather than fall on the battlefields of life,"

Elder Ulisses Soares, Apostle 

And never forget that great blessing, the Gift of the Holy Ghost.