072926, Wednesday

Weight: 232.8

BP and Pulse: 112/71, 84

GMI: 7.2, Glucose level Three day Average: 162

Finger Prick:

Reported Sleep: 6:45

Yesterday's Steps: 10,053

Journal Entry:

Come Follow Me:

Music is extremely important in worshipping our Heavenly Father.

"Last spring I made my first visit to Brasília, Brazil. Over three thousand Saints gathered for a regional conference. The printed program listed the musical numbers, but the Portuguese words meant nothing to me. But when their beautiful choir began to sing, the music crossed all barriers of language and spoke to my soul:

The morning breaks, the shadows flee;

Lo, Zion’s standard is unfurled! …

The dawning of a brighter day

Majestic rises on the world.

[“The Morning Breaks,” Hymns, 1985, no. 1]

Through the miracle of sacred music, the Spirit of the Lord descended upon us, and we were made ready for gospel instruction and worship."

Elder Dallin H. Oaks, Apostle, October 1994