113025, Sunday

Daily Vitals: 233.0, GMI: 6.9, Steps (previous day): 3,715, BP: 124/69, Pulse: 68, Reported Sleep: 5:52

Journal Entry

We attended the baptismal service for Fredrick yesterday. Enjoyed that.

Finished up Christmas decorations at home.

Come Follow Me 

D&C 136:32 Let him that is ignorant learn wisdom by humbling himself and calling upon the Lord his God, that his eyes may be opened that he may see, and his ears opened that he may hear;

33 For my Spirit is sent forth into the world to enlighten the humble and contrite, and to the condemnation of the ungodly.

"I think sometimes of what life would be like if we all possessed greater humility.

Imagine a world in which we would replace I as the dominant pronoun.

Think of the impact on the pursuit of knowledge if being learned without being arrogant were the norm.

Consider the climate that would exist within a marriage or family—or any organization, for that matter—if through genuine humility mistakes were freely admitted and forgiven, if we were not afraid to praise others for fear they might gain on us, and if all were able to listen as well as we now verbalize.

Even more importantly, think of the role of humility in the process of repentance. Is it not humility, coupled with strong faith in Christ, that carries the transgressor to God in prayer, to the offended party in apology, and, where necessary, to his priesthood leader in confession?"

Elder Marlin K. Jensen of The Presidency of The Seventy 

112925, Saturday

Daily Vitals: 232.5, GMI: 6.9, Steps (previous day): 5,987, BP: 124/68, Pulse: 65, Reported Sleep: 4:58

Journal Entry

Erica came over and helped Cathy decorate our home for Christmas. She is really very talented, pleasant and hard working. I'll try to get some photos in here maybe tomorrow. I spent some time helping them and also I put up some garlands on the front porch. We need lights out there too but it's going to be cold this afternoon. Hopefully I can get it done.

I'm speaking at Frederick's baptismal service this morning. He requested me and I'm honored to speak on the topic of the Holy Ghost.

Come Follow Me 

D&C 136:31 My people must be tried in all things, that they may be prepared to receive the glory that I have for them, even the glory of Zion; and he that will not bear chastisement is not worthy of my kingdom.

"God uses another form of chastening or correction to guide us to a future we do not or cannot now envision but which He knows is the better way for us. President Hugh B. Brown...told of purchasing a rundown farm in Canada many years ago. As he went about cleaning up and repairing his property, he came across a currant bush that had grown over six feet (1.8 m) high and was yielding no berries, so he pruned it back drastically, leaving only small stumps. Then he saw a drop like a tear on the top of each of these little stumps, as if the currant bush were crying, and thought he heard it say:

“How could you do this to me? I was making such wonderful growth…And now you have cut me down. Every plant in the garden will look down on me…How could you do this to me? I thought you were the gardener here.”

President Brown replied, “Look, little currant bush, I am the gardener here, and I know what I want you to be. I didn’t intend you to be a fruit tree or a shade tree. I want you to be a currant bush, and someday, little currant bush, when you are laden with fruit, you are going to say, ‘Thank you, Mr. Gardener, for loving me enough to cut me down.’”

Elder D. Todd Christofferson, Apostle 

112825, Friday

 

Daily Vitals: 231.2, GMI: 6.8, Steps (previous day): 1,775, BP: 123/71, Pulse: 86,  Reported Sleep: 4:44

Journal Entry

We had a pretty busy day yesterday. We spent some time in the morning wrapping little wieners with bacon then coming them in the oven. They are sooo tasty it was hard to not gobble them up before we took them over to Jake's for Thanksgiving. I noticed that after we got there they got all eaten before we sat down before Thanksgiving dinner. Anyway,we had a nice dinner and get together at Jake's and Meredith's home. 

Today we will have Erica over so she and Cathy can decorate here for Christmas.

Come Follow Me 

D&C 136:23 Cease to contend one with another; cease to speak evil one of another.

"As disciples of the Prince of Peace, we have been instructed to live with “hearts knit together in unity and in love one towards another.”  Our beloved prophet, President Russell M. Nelson, recently stated, “Contention violates everything the Savior stood for and taught.” Our prophet also implored that we do all we can to end personal conflicts that are currently raging in our hearts and in our lives."

Elder Ulisses Soares, Apostle 

112725, Thanksgiving Day

 

Daily Vitals: 230.6, GMI: 6.8, Steps (previous day): 2,278, BP: 113/66, Pulse: 74, Reported Sleep: 6:08

Journal Entry

Come Follow Me 

D&C 136:28 If thou art merry, praise the Lord with singing, with music, with dancing, and with a prayer of praise and thanksgiving.

29 If thou art sorrowful, call on the Lord thy God with supplication, that your souls may be joyful.

"Sacred music has a unique capacity to communicate our feelings of love for the Lord. This kind of communication is a wonderful aid to our worship. Many have difficulty expressing worshipful feelings in words, but all can join in communicating such feelings through the inspired words of our hymns."

President Dallin H Oaks 

112625, Wednesday

 

Daily Vitals: 230.8, GMI: 6.8, Steps (previous day): 3,940, BP: 121/66, Pulse: 77, Reported Sleep: 6:20

Journal Entry

We both served at the Bishops Storehouse yesterday afternoon. It was the busiest day by far that I have ever seen but that is great in many ways. I think we had over 200 orders filled. The computer at the public desk went down about an hour before closing so we had to use the terminal in Elder Wilson's office. If that's not fixed somehow, today, the day before Thanksgiving, will be difficult. We aren't scheduled for today.

Come Follow Me 

D&C 136:4 And this shall be our covenant—that we will walk in all the ordinances of the Lord.

"Just as sunlight daily bathes the earth to renew and sustain life, you can daily brighten the light within you when you choose to follow Him—Jesus Christ.

A drop of sunshine is added every time you seek God in prayer; study the scriptures to “hear Him”; act on guidance and revelation from our living prophets; and obey and keep the commandments to “walk in all the ordinances of the Lord.” 

You will invite spiritual sunlight into your soul and peace into your life each time you repent. As you partake of the sacrament every week to take the Savior’s name upon you, to always remember Him and keep His commandments, His light will shine within you."

Elder Timothy J. Dyches of The Seventy 

112525, Tuesday

Daily Vitals: 231.4, GMI: 6.8, Steps (previous day): 5,548, BP: 120/75 Pulse: 84, Reported Sleep: 4:18

Journal Entry

We gave our seven foot tall Christmas tree to Jake. It is a great tree but just too big to fit in our home. He was very grateful.

Come Follow Me 

D&C 135:4 When Joseph went to Carthage to deliver himself up to the pretended requirements of the law, two or three days previous to his assassination, he said: “I am going like a lamb to the slaughter; but I am calm as a summer’s morning; I have a conscience void of offense towards God, and towards all men. I shall die innocent, and it shall yet be said of me—he was murdered in cold blood.”—The same morning, after Hyrum had made ready to go—shall it be said to the slaughter? yes, for so it was—he read the following paragraph, near the close of the twelfth chapter of Ether, in the Book of Mormon, and turned down the leaf upon it:

5 And it came to pass that I prayed unto the Lord that he would give unto the Gentiles grace, that they might have charity. And it came to pass that the Lord said unto me: If they have not charity it mattereth not unto thee, thou hast been faithful⁠; wherefore thy garments shall be made clean⁠. And because thou hast seen thy weakness, thou shalt be made strong, even unto the sitting down in the place which I have prepared in the mansions of my Father. And now I … bid farewell unto the Gentiles; yea, and also unto my brethren whom I love, until we shall meet before the judgment-seat of Christ, where all men shall know that my garments are not spotted with your blood. The testators are now dead, and their testament is in force.

6 Hyrum Smith was forty-four years old in February, 1844, and Joseph Smith was thirty-eight in December, 1843; and henceforward their names will be classed among the martyrs of religion; and the reader in every nation will be reminded that the Book of Mormon, and this book of Doctrine and Covenants of the church, cost the best blood of the nineteenth century to bring them forth for the salvation of a ruined world; 

"One day each of us will give an account to the Lord. This awareness was evident in a serious conversation I had years ago with a dear friend facing the end of his mortal life. I asked him if he was ready to die. I’ll never forget his answer. With courage and conviction, he said, “My life is ready for inspection.”

When the Prophet Joseph Smith faced death, he said, “I am going like a lamb to the slaughter; but I am calm as a summer’s morning; I have a conscience void of offense towards God, and towards all men.”

Now is the time to prepare for your own ultimate interview."

Elder Russell M. Nelson, Apostle 

112425, Monday

 

Daily Vitals: 229.9, GMI: 6.8, Steps (previous day): 2,386, BP: 122/71, Pulse: 73, Reported Sleep: 6:22

Journal Entry

Come Follow Me 

D&C 135:3 Joseph Smith, the Prophet and Seer of the Lord, has done more, save Jesus only, for the salvation of men in this world, than any other man that ever lived in it. In the short space of twenty years, he has brought forth the Book of Mormon, which he translated by the gift and power of God, and has been the means of publishing it on two continents; has sent the fulness of the everlasting gospel, which it contained, to the four quarters of the earth; has brought forth the revelations and commandments which compose this book of Doctrine and Covenants, and many other wise documents and instructions for the benefit of the children of men; gathered many thousands of the Latter-day Saints, founded a great city, and left a fame and name that cannot be slain. He lived great, and he died great in the eyes of God and his people; and like most of the Lord’s anointed in ancient times, has sealed his mission and his works with his own blood; and so has his brother Hyrum. In life they were not divided, and in death they were not separated!

"To questions about Joseph’s character, we might share the words of thousands who knew him personally and who gave their lives for the work he helped establish. John Taylor, who was shot four times by the mob that killed Joseph, would later declare: “I testify before God, angels, and men, that [Joseph] was a good, honorable, [and] virtuous man— … [and] that his private and public character was unimpeachable—and that he lived and died as a man of God."

Elder Neil L Andersen, Apostle 

The Impact of the Doctrinal Restoration

How the World Was Different after Joseph Smith

Andrew C. Skinner

“Joseph Smith, the Prophet and Seer of the Lord, has done more, save Jesus only, for the salvation of men in this world, than any other man that ever lived in it” (D&C 135:3). What a statement! Though stunning to some, and even shocking to others, it is not exaggeration. The Prophet Joseph Smith single-handedly changed the theological landscape of the world. It was he who, after a long period of apostasy, reintroduced the world to a true knowledge of God the Father. It was he who made known to the world the full and far-reaching saving potential of Christ’s atoning power. It was he who taught the doctrine and put back into operation the powers that enable all who so desire to reenter the Father’s presence.

RSC.BYU.EDU

112325, Sunday

 Daily Vitals: 229.0, GMI: 6.9, Steps (previous day): 10,179, BP: 125/72, Pulse 70, Reported sleep: 5:31

Journal Entry 

Erica suggested that we give them our large Christmas tree and we think that would make a nice gift to their family. The tree is about seven feet tall and is a little too big for our home. And they would really like to have it. So...

Come Follow Me 

D&C 134:1 We believe that governments were instituted of God for the benefit of man; and that he holds men accountable for their acts in relation to them, both in making laws and administering them, for the good and safety of society.

2 We believe that no government can exist in peace, except such laws are framed and held inviolate as will secure to each individual the free exercise of conscience, the right and control of property, and the protection of life.

"[W]e must become involved in civic affairs to see that we are properly represented.

The Lord said that “he holds men accountable for their acts in relation” to governments “both in making laws and administering them” We must follow this counsel from the Lord: “Honest men and wise men should be sought for diligently, and good men and wise men ye should observe to uphold; otherwise whatsoever is less than these cometh of evil.”

Note the qualities that the Lord demands of those who are to represent us. They must be good, wise, and honest.

[W]e must make our influence felt by our vote, our letters, our teaching, and our advice."

President Ezra Taft Benson 

112225, Saturday

Daily Vitals: 230.6, GMI: 6.9, Steps (previous day): 4,868, BP: 118/72, Pulse 68, Reported sleep: 5:13

Journal Entry 

We've been getting up early to watch the sunrise together while taking a morning drive.

We noticed a new market called Bella's in Vineyard. Probably the biggest and nicest grocery store I've ever seen. It's in the newer part of Vineyard which is called Utah City. It seems like mostly multi-unit housing designed to be enjoyed without having to drive your car anywhere. There's a Front Runner train station that people can walk to and ride north to SLC or south to Provo and plenty of shops and restaurants. Interesting concept that has been implemented in other parts of the world with some success.

Come Follow Me 

D&C 133:48 And the Lord shall be red in his apparel, and his garments like him that treadeth in the wine-vat.

"Soon, He who was once mockingly dressed in purple will come again, attired in red apparel, reminding us whose blood redeemed us.

All will then acknowledge the completeness of His justice and His mercy and will see how human indifference to God—not God’s indifference to humanity—accounts for so much suffering."

Elder Neal A. Maxwell, Apostle 

112125, Friday

 

Daily Vitals: 230.3, GMI: 6.9, Steps (previous day): 6,263, BP: 125/77, Pulse 75, Reported sleep: 5:51

Journal Entry 

Come Follow Me 

D&C 133:50 And his voice shall be heard: I have trodden the wine-press alone, and have brought judgment upon all people; and none were with me;

"...[T]he Father briefly withdrew from Jesus the comfort of His Spirit, the support of His personal presence. It was required, indeed it was central to the significance of the Atonement, that this perfect Son who had never spoken ill nor done wrong nor touched an unclean thing had to know how the rest of humankind—us, all of us—would feel when we did commit such sins. For His Atonement to be infinite and eternal, He had to feel what it was like to die not only physically but spiritually, to sense what it was like to have the divine Spirit withdraw, leaving one feeling totally, abjectly, hopelessly alone."

Elder Jeffrey R. Holland, Apostle 

112025, Thursday

 

Daily Vitals: 230.0, GMI: 6.9, Steps (previous day): 7,479, BP: 125/77, Pulse 73, Reported sleep: 5:51

Journal Entry 

Not much happening. Cathy will have her surgery soon and then I will be busy taking good care of her. Yesterday Jake came by and helped her get her Apple watch paired with her new iPhone. Modern technology can be difficult but the benefits are pretty nice.

Come Follow Me 

D&C 133:25 And the Lord, even the Savior, shall stand in the midst of his people, and shall reign over all flesh.

"All flesh,” the Lord says, “shall see me together.”...I testify it will happen—exactly as prophesied. We will kneel in reverence, “and the Lord shall utter his voice, and all the ends of the earth shall hear it.” “It shall be…as the voice of many waters, and as the voice of a great thunder.” “[Then] the Lord,…the Savior, shall stand in the midst of his people.”

There will be unforgettable reunions with the angels of heaven and the Saints upon the earth. But most important, as Isaiah declares, “All the ends of the earth shall see the salvation of our God,” and He “shall reign over all flesh.”

Elder Neil L Andersen, Apostle 

111925, Wednesday

 

Daily Vitals: 231.4, GMI: 6.9, Steps (previous day): 4,513, BP: 115/68, Pulse 70, Reported sleep: 5:44

Journal Entry 

Enjoyed serving in the Bishops Storehouse yesterday. I also found out that my next duty at the Lindon Temple will probably be in early April next year.

Come Follow Me 

D&C 133:10 Yea, let the cry go forth among all people: Awake and arise and go forth to meet the Bridegroom; behold and lo, the Bridegroom cometh; go ye out to meet him. Prepare yourselves for the great day of the Lord.

11 Watch, therefore, for ye know neither the day nor the hour.

"What if the day of His coming were tomorrow? If we knew that we would meet the Lord tomorrow—through our premature death or through His unexpected coming—what would we do today? What confessions would we make? What practices would we discontinue? What accounts would we settle? What forgivenesses would we extend? What testimonies would we bear?

If we would do those things then, why not now? Why not seek peace while peace can be obtained? If our lamps of preparation are drawn down, let us start immediately to replenish them."

Elder Dallin H Oaks, Apostle, April 2004

111825, Tuesday

Daily Vitals: 229.9, GMI: 6.9, Steps (previous day): 8,039, BP: 119/69, Pulse 88, Reported sleep: 6:06

Journal Entry 

Both of us are pretty healthy. We're going to be serving at the Bishops Storehouse then I have an appointment about scheduling temple work at the new Lindon Temple after that.

Come Follow Me 

D&C 133:4 Wherefore, prepare ye, prepare ye, O my people; sanctify yourselves; gather ye together, O ye people of my church, upon the land of Zion, all you that have not been commanded to tarry.

5 Go ye out from Babylon. Be ye clean that bear the vessels of the Lord.

6 Call your solemn assemblies, and speak often one to another. And let every man call upon the name of the Lord.

7 Yea, verily I say unto you again, the time has come when the voice of the Lord is unto you: Go ye out of Babylon; gather ye out from among the nations, from the four winds, from one end of heaven to the other.

"In modern revelation the Lord has said: “Be ye clean that bear the vessels of the Lord.”

In a world that wallows in filth, be clean—in language, in thought, in body, in dress.

To each of you I say, be clean in your language. There is so much of filthy, sleazy talk these days. Failure to express yourself in language that is clean marks you as one whose vocabulary is extremely limited...

Be clean in thought...A filthy mind expresses itself in filthy and profane language. A clean mind expresses itself in language that is positive and uplifting and in deeds that bring happiness to the heart.

Be clean in body and dress and manner."

President Gordon B. Hinckley 

111725, Monday

  

Daily Vitals: 230.1, GMI: 6.9, Steps (previous day): 2,350, BP: 117/69, Pulse 75, Reported sleep: 6:06

Journal Entry 

Kevin and Becky got married yesterday in La Jolla, Ca.

I'm very happy for both of them. Kevin's previous marriage was not ideal in many ways and I don't want to dwell on that. It's over but they had four children who aren't doing very well for various reasons.

Becky has five children who are still pretty young and we shall see how they do. They will mostly be part of Kevin and Becky's family but they have a father as well so that's something that the future will decide. 

I am going to put Becky and her five children in our family tree. I've met them all and think the world of them especially now that they are officially Kevin's step children. I would love for them to be considered part of our family as they continue to grow and progress in life.

Come Follow Me 

D&C 133:3 For he shall make bare his holy arm in the eyes of all the nations, and all the ends of the earth shall see the salvation of their God.

"Now…“these are [your] days” in the history of the Church. Mark well what kind of days they will be, days when, with special visibility, the Lord will “make bare his holy arm in the eyes of all the nations.” God will also “hasten” His work. He will also “shorten” the last days “for the elect’s sake;” hence, there will be a compression of events. Furthermore, “all things shall be in commotion.” Only those in the process of becoming the men and women of Christ will be able to keep their spiritual balance…may we “walk by faith” and, if necessary, even on our knees!"

Elder Neal A Maxwell, Apostle 

111625, Sunday. Kevin & Becky married in La Jolla, Ca.

  

Daily Vitals: 232.8, GMI: 6.9, Steps (previous day): 5,859, BP: 128/73, Pulse 76, Reported sleep: 6:07

Journal Entry 

It hasn't happened yet but I'm very sure it will. Kevin and Becky are due to be married this afternoon in La Jolla, Ca. In sort of an elopement wedding. Not sure who is going to be there but it could be no one. They are excited and so are we. They are seriously planning to be sealed in a temple as soon as they can. Both of them have been divorced after being sealed to their previous spouses and both have children from their previous marriage so there are complications but with the help of church leaders I believe things will be worked out. And, we will make every attempt to be there whenever they are sealed.

Come Follow Me 

D&C 132:46 And verily, verily, I say unto you, that whatsoever you seal on earth shall be sealed in heaven; and whatsoever you bind on earth, in my name and by my word, saith the Lord, it shall be eternally bound in the heavens; and whosesoever sins you remit on earth shall be remitted eternally in the heavens; and whosesoever sins you retain on earth shall be retained in heaven.

"The vicarious ordinances we perform in temples, beginning with baptism, make possible an eternal welding link between generations that fulfills the purpose of the earth’s creation. Without this, “the whole earth would be utterly wasted at [Christ’s] coming.”  Elijah has, in fact, come as promised to confer the priesthood power that turns hearts and establishes the welding links between the fathers and the children so that once again what is bound on earth “shall be bound in heaven.”

President D. Todd Christofferson 

111525, Saturday

  

Daily Vitals: 230.8, GMI: 6.9, Steps (previous day): 3,143, BP: 116/67, Pulse 72, Reported sleep: 6:07

Journal Entry 

Quiet day. We drove up to SLC to look for bread for Cathy (gluten free) then drove up to the temple reconstruction site. That's going to be very lovely when it's all done.

Come Follow Me 

D&C 132:22 For strait is the gate, and narrow the way that leadeth unto the exaltation and continuation of the lives, and few there be that find it, because ye receive me not in the world neither do ye know me.

23 But if ye receive me in the world, then shall ye know me, and shall receive your exaltation; that where I am ye shall be also.

"Can we truly and fully comprehend His words? “If ye receive me”—the Great Jehovah, the Messiah, the Creator of the earth, the Savior and Redeemer of the world, the immortal Son of God—“If ye receive me…then shall ye know me”.

To know the Lord Jesus Christ, we and all mankind must receive Him. And to receive Him, we must receive His servants.

To receive Him, we must receive the fulness of His gospel, His everlasting covenant, including all those truths or laws, covenants, and ordinances needed for mankind to enter back into the presence of God.

To receive Him, faithful sons of God must receive His priesthood, and magnify their callings.

But ultimately, to receive Him and know Him, we and all mankind must, as Moroni exhorts, “come unto Christ, and be perfected in him”. In other words, we must come unto Christ and strive to “become” like Him."

Elder John M. Madsen of the Seventy 

111425, Friday

  

Daily Vitals: 230.3, GMI: 6.9, Steps (previous day): 4,370, BP: 137/78 Pulse 74, Reported sleep: 5:42

Journal Entry 

We finished planting our front garden yesterday. Won't until spring how it will look but I think it will be very nice.

Come Follow Me 

D&C 131:6 It is impossible for a man to be saved in ignorance.

"God so loved the world that He sent His Only Begotten Son to help us. And His Son, Jesus Christ, gave His life for us. All so that we could have access to godly power—power sufficient to deal with the burdens, obstacles, and temptations of our day. I would like to speak about how we can draw into our lives the power of our Lord and Master, Jesus Christ.

We begin by learning about Him. “It is impossible for [us] to be saved in ignorance.” The more we know about the Savior’s ministry and mission—the more we understand His doctrine and what He did for us—the more we know that He can provide the power that we need for our lives."

President Russell M Nelson 

111325, Thursday

  

Daily Vitals: 231.4, GMI: 6.9, Steps (previous day): 5,863, BP: 129/77, Pulse 78, Reported sleep: 7:05

Journal Entry 

We worked on our front garden today and the result was three big bags of garden waste of various kinds. Not enough room in our trash can for all of that but then I recalled that the city puts out dumpsters every year for property owners to deposit their yard debris. I checked and the dumpsters were in place in our local park parking lot so I took out bags down there carefully  (in the back of our little Prius with trunk kid up) and deposited them in the dumpsters.

Now I'm catching up with my journal because we went out early to catch the morning sunrise. We drove over to Saratoga Springs temple but didn't like the view for photo purposes. So we started around the south end of Utah lake and came across this view.

Then we worked on the garden. Now it's after 3pm and we're resting.

Come Follow Me 

D&C 130:22 The Father has a body of flesh and bones as tangible as man’s; the Son also; but the Holy Ghost has not a body of flesh and bones, but is a personage of Spirit. Were it not so, the Holy Ghost could not dwell in us.

"My hope today is to increase your desire and your ability to receive the Holy Ghost. Remember, He is the third member of the Godhead. The Father and the Son are resurrected beings. The Holy Ghost is a person of spirit. It is your choice whether to receive Him and welcome Him into your heart and mind.

The conditions on which we can receive that supernal blessing are made clear in the words that are spoken every week but perhaps do not always sink into our hearts and minds. To have the Spirit sent to us, we must “always remember” the Savior and “keep his commandments.”

President Henry B. Eyring, Apostle 

111225, Wednesday, Temple Worker, Lindon Utah

  

Daily Vitals: 232.5, GMI: 6.9, Steps (previous day): 5,331, BP: 116/69,Pulse 82, Reported sleep: 5:39

Journal Entry 

111125, Wednesday

  

Daily Vitals: 235.0, GMI: 6.9, Steps (previous day): 5,063, BP: 124/72 Pulse 75, Reported sleep: 6:02

Journal Entry 

Going to serve at the Bishops Storehouse today then get my interview with reps from the Lindon Temple regarding serving as a temple worker. I assume, since I've been given an appointment for the interview, that my approval by my Bishop and my Stake President had been kind of routinely accomplished. I have served in the Mt Timpanogos temple satisfactorily fir a few years and now that we have a temple in Lindon the need for qualified temple workers is substantial. So we'll see what they have to say.

Come Follow Me 

D&C 130:18 Whatever principle of intelligence we attain unto in this life, it will rise with us in the resurrection.

19 And if a person gains more knowledge and intelligence in this life through his diligence and obedience than another, he will have so much the advantage in the world to come.

"For members of the Church, education is not merely a good idea—it’s a commandment…

The Prophet Joseph taught, “Knowledge does away with darkness, [anxiety], and doubt; for these cannot exist where knowledge is.”

If formal education is not available, do not allow that to prevent you from acquiring all the knowledge you can. Under such circumstances, the best books, in a sense, can become your “university”—a classroom that is always open and admits all who apply. Strive to increase your knowledge of all that is “virtuous, lovely, or of good report or praiseworthy."

Elder Dieter F. Uchtdorf, Apostle 

111025, Monday. (Haircut - Alicia)

  

Daily Vitals: 231.9, GMI: 6.9, Steps (previous day): 2,973, BP: 125/76, Pulse 70, Reported sleep: 6:20

Journal Entry 

Yesterday was a good day for me. I went to stake Priesthood meeting at 0730. It lasted only 45 minutes but the four talks that were given were very good and worth listening to. Basic gospel topics but always good reminders. Then choir practice at 1100 and church at 1330. Good Priesthood lesson by Art Sandgren. Cathy has a hard time sitting in the pews at church because they hurt her back. So she went home after Sacrament meeting and I rode home with Art Sandgren.

I see my cardiologist today for an annual checkup. Should be no problem but we'll see what she has to say.

Come Follow Me 

D&C 130:1 When the Savior shall appear we shall see him as he is. We shall see that he is a man like ourselves.

2 And that same sociality which exists among us here will exist among us there, only it will be coupled with eternal glory, which glory we do not now enjoy.

"The Prophet Joseph taught that the same sociality that we enjoy in this life will continue into the next, giving great comfort to those seeing friends and loved ones depart from this earth. The doctrines of salvation taught by this prophet distill upon our souls as the very dews from heaven. Joseph taught eternal truths that lead those who hunger and thirst for righteousness to the living Christ and to the bosom of God the Father."

Elder Robert E. Wells of The Seventy

110925, Sunday

  

Daily Vitals: 232.8, GMI: 6.9, Steps (previous day): 10,889, BP: 114/69, Pulse 72, Reported sleep: 6:24

Journal Entry 

I'm going to go to Stake Priesthood meeting this morning and then choir practice and then church. Trying to be good.

Come Follow Me 

D&C 128:22 Brethren, shall we not go on in so great a cause? Go forward and not backward. Courage, brethren; and on, on to the victory! Let your hearts rejoice, and be exceedingly glad. Let the earth break forth into singing. Let the dead speak forth anthems of eternal praise to the King Immanuel, who hath ordained, before the world was, that which would enable us to redeem them out of their prison; for the prisoners shall go free.

"I pray…that we will rejoice and go on to victory as we prepare for the [S]econd [C]oming of our Savior. I pray that we will not be led away by the subtle enticings of the world that sometimes come to us even from those near and dear to us—the enticings that say to us, “Seek for visibility; seek for power and influence; be sure your own needs are being met.” These are not the teachings of him whose coming we await. He says to us, rather, be the servant of all…"

President Barbara W. Wonder, Relief Society General President 

110825, Saturday

  

Daily Vitals: 229.9, GMI: 6.9, Steps (previous day): 8,219, BP: 128/75, Pulse 67, Reported sleep: 6:52

Journal Entry 

We both slept well and got up early for a little drive before breakfast at Aubergine Kitchen in Lehi. While killing a little time,we drove up American Fork Canyon and I got this shot of one of the peaks of Mt Timpanogos.

Come Follow Me 

D&C 128:18 …[T]he earth will be smitten with a curse unless there is a welding link of some kind or other between the fathers and the children, upon some subject or other—and behold what is that subject? It is the baptism for the dead. For we without them cannot be made perfect; neither can they without us be made perfect. Neither can they nor we be made perfect without those who have died in the gospel also; for it is necessary in the ushering in of the dispensation of the fulness of times, which dispensation is now beginning to usher in, that a whole and complete and perfect union, and welding together of dispensations, and keys, and powers, and glories should take place, and be revealed from the days of Adam even to the present time. And…those things which never have been revealed from the foundation of the world, but have been kept hid from the wise and prudent, shall be revealed unto babes and sucklings in this, the dispensation of the fulness of times.

"...[M]any youth have discovered that giving of their time to do family history research and temple work has deepened their testimony of the plan of salvation. It has increased the influence of the Spirit in their lives and decreased the influence of the adversary. It has helped them feel closer to their families and closer to the Lord Jesus Christ. They have learned that this work saves not just the dead; it saves all of us.

...[N]ow their parents need to catch up. There are now many people who have accepted baptism in the spirit world because of the work done by the youth, and they are waiting for other ordinances that only adults can perform in temples in this world. The work of gathering Heavenly Father’s family is...for everyone. We are all gatherers."

President Henry B. Eyring, Apostle

One of the other sites we came across this morning was the new Provo Rock Canyon Temple. It seems to be coming along nicely.

110725, Friday

  

Daily Vitals: 230.3, GMI: 7.0, Steps (previous day): 2,199, BP: 134/79 Pulse 66, Reported sleep: 3:45

Journal Entry 

We got a bill in the mail requesting immediate payment of over $5,000 for my medical treatment after I got out of the hospital in September. Basically my daily IVs that gave me my antibiotics for four weeks. So we spent most of the day talking to people from Intermountain Health Home Services, Medicare and LAPRA, my LAPD insurance provider. It looks like we got it solved but it took most of the day. Intermountain Health is going through some growing pains financially and I hope they start getting things right.

Come Follow Me 

D&C 128:15 And now, my dearly beloved brethren and sisters, let me assure you that these are principles in relation to the dead and the living that cannot be lightly passed over, as pertaining to our salvation. For their salvation is necessary and essential to our salvation, as Paul says concerning the fathers—that they without us cannot be made perfect—neither can we without our dead be made perfect.

"…The Lord gives us divine opportunity to become more like Him as we offer proxy saving temple ordinances others need but cannot do for themselves. We become more complete and perfected as we become “saviours … on mount Zion.” As we serve others, the Holy Spirit of Promise can ratify the ordinances and sanctify both giver and receiver. Both giver and receiver can make and deepen transforming covenants, over time receiving the blessings promised Abraham, Isaac, and Jacob."

Elder Gerrit W. Gong, Apostle 

110625, Thursday

  

Daily Vitals: 231.0, GMI: 7.0, Steps (previous day): 6,872, BP: 127/80, Pulse 73, Reported sleep: 4:39

Journal Entry 

Cathy's health is improving somewhat but she is still pretty tired most of the time and doesn't sleep well. 

I got an email inviting me to fill out a short questionnaire about Lindon temple service and then request an interview with the temple Presidency. I filled out the questionnaire but the link to request an appointment for an interview doesn't seem to be working. I'm pretty sure it will all work out soon.

My health is pretty good. I used to think that being 80 years old would be preparing to move on to the next life and I guess it is but I feel so good that I'm hoping to be an effective temple worker as well as continuing to serve in the Bishops Storehouse in the foreseeable future. My thoughts are too work at the Storehouse on Tuesdays and the temple on Thursdays. Then get some temple sessions in as a patron when I can on other days.

Come Follow Me 

D&C 128:9 It may seem to some to be a very bold doctrine that we talk of—a power which records or binds on earth and binds in heaven. Nevertheless, in all ages of the world, whenever the Lord has given a dispensation of the priesthood to any man by actual revelation, or any set of men, this power has always been given. Hence, whatsoever those men did in authority, in the name of the Lord, and did it truly and faithfully, and kept a proper and faithful record of the same, it became a law on earth and in heaven, and could not be annulled, according to the decrees of the great Jehovah. This is a faithful saying. Who can hear it?

"We tend to think of the sealing authority as applying only to certain temple ordinances, but that authority is necessary to make any ordinance valid and binding beyond death. The sealing power confers a seal of legitimacy upon your baptism, for example, so that it is recognized here and in heaven. Ultimately, all priesthood ordinances are performed under the keys of the President of the Church, and as President Joseph Fielding Smith explained, “He [the President of the Church] has given us authority, he has put the sealing power in our priesthood, because he holds those keys.”

President D. Todd Christofferson, Apostle 

110525, Wednesday

 

Daily Vitals: 229.7,  GMI: 7.0, Steps (previous day): 5,898, BP: 130/80, Pulse 73, Reported sleep: 6:50

Journal Entry 

Jake came over and helped me with my new front door Ring camera which now works and gives us a good view of people at our front door.

He also was a big help to Cathy in getting her new iPhone 17 pro max up and running. She is now pleased with it and how it works. Took about a month to get to this point but perhaps she appreciates it even more after ask it took to finally get to this point. Fortunately my iPhone 13 pro max is still working great and does everything I want it to do and probably more so we're both happy with our phones.

Come Follow Me 

D&C 127:4 And again, verily thus saith the Lord: Let the work of my temple, and all the works which I have appointed unto you, be continued on and not cease; and let your diligence, and your perseverance, and patience, and your works be redoubled, and you shall in nowise lose your reward, saith the Lord of Hosts. And if they persecute you, so persecuted they the prophets and righteous men that were before you. For all this there is a reward in heaven.

"My father-in-law...taught me a great lesson. Sister Rasband and I went to visit him when he was nearing the end of his mortal journey. As we entered his room, his bishop was just leaving...

I mentioned to Blaine, “Wasn’t that nice of the bishop to come visit.”

Blaine...responded, “...I asked for the bishop to come because I wanted my temple recommend interview. I want to go recommended to the Lord.”

...Our work in the temple is tied to our eternal reward... The Lord has called us to work in the temples with “diligence, … perseverance, and patience.” Being “recommended to the Lord” requires those qualities. We must be diligent in living the commandments, persevere in our attention to our temple covenants, and be grateful for what the Lord continues to teach about them and be patient as we wait for temples to reopen in their fulness."

Elder Ronald A. Rasband, Apostle 

"Brothers and sisters, I urge you to redouble your commitment to prayer. I urge you to pray in your closets, in your daily walk, in your homes, in your wards, and always in your hearts."

Elder Russell M. Ballard, Apostle 

110425, Tuesday

 

Daily Vitals: 227.2, GMI: 7.1, Steps (previous day): 3,146, BP: 135/74, Pulse 73, Reported sleep: 6:04

Journal Entry 

Cathy is still under the weather and her surgery that was originally scheduled for today has been delayed until early December. She won't be able to go to the Bishops Storehouse today but I think I will be able to go.

She is feeling much better this morning.

I got a questionnaire from the Lindon Temple Presidency yesterday about when I might serve there. I tried to complete it but there was a problem and I'm not sure it went through. They're conducting interviews and I will do everything I can to get on the right track. I would love to serve there.

I saw Dr Phillips yesterday, my podiatrist,and he and I agree that a minor surgical procedure on the big toe of my right foot would probably prevent a repeat of the asti 

Come Follow Me 

D&C 127:2 And as for the perils which I am called to pass through, they seem but a small thing to me, as the envy and wrath of man have been my common lot all the days of my life; and for what cause it seems mysterious, unless I was ordained from before the foundation of the world for some good end, or bad, as you may choose to call it. Judge ye for yourselves. God knoweth all these things, whether it be good or bad. But nevertheless, deep water is what I am wont to swim in. It all has become a second nature to me; and I feel, like Paul, to glory in tribulation; for to this day has the God of my fathers delivered me out of them all, and will deliver me from henceforth; for behold, and lo, I shall triumph over all my enemies, for the Lord God hath spoken it.

Joseph’s confidence in overcoming constant opposition was based on his ability to continually turn to the Lord.

"If you feel you have been wronged—by anyone (a family member, a friend, another member of the Church, a Church leader, a business associate) or by anything (the death of a loved one, health problems, a financial reversal, abuse, addictions)—deal with the matter directly and with all the strength you have…giving up is not an option. And, without delay, turn to the Lord. Exercise all of the faith you have in Him. Let Him share your burden. Allow His grace to lighten your load. We are promised that we will “suffer no manner of afflictions, save it were swallowed up in the joy of Christ.” Never let an earthly circumstance disable you spiritually."

Elder Donald L  Hallstrom of The Presidency of The Seventy 

110325, Monday

 

Daily Vitals: 226.8, GMI: 7.1, Steps (previous day): 2,510, BP: 131/74, Pulse 74, Reported sleep: 5:46

Journal Entry 

Cathy is scheduled for her deviated septum surgery tomorrow but she is suffering from significant medical issues today that includes a UTI and maybe other issues. So I'm suspecting that her surgery will be delayed for a time. Hopefully we'll find out more today. That poor girl has really suffered from various medical issues but she continues to be a magnificent wife, mother and grandmother. Sometimes I can't help looking forward to spending eternity with her. In the mean time our life is pretty good. Many blessings.

Note the quote below from Sister Oscarson who, incidentally, is the wife of one of my missionary companions, Paul Oscarson.

Come Follow Me 

D&C 126:1 Dear and well-beloved brother, Brigham Young, verily thus saith the Lord unto you: My servant Brigham, it is no more required at your hand to leave your family as in times past, for your offering is acceptable to me.

2 I have seen your labor and toil in journeyings for my name.

3 I therefore command you to send my word abroad, and take especial care of your family from this time, henceforth and forever. Amen.

" Remember that some of the greatest needs may be those right in front of you. Begin your service in your own homes and within your own families. These are the relationships that can be eternal. Even if—and maybe especially if—your family situation is less than perfect, you can find ways to serve, lift, and strengthen. Begin where you are, love them as they are, and prepare for the family you want to have in the future."

President Bonnie L. Oscarson, Young Women General President 

110225, Sunday - Kevin and Becky announce their marriage plans

Daily Vitals: 228.1, GMI: 7.1, Steps (previous day): 1,907, BP: 136/78, Pulse 68, Reported sleep: 6:50

Journal Entry 

Dodgers won the World Series in 7 mostly very exciting games. Yesterday they won game seven 5-4 in 11 innings after trailing 3-0 early in the game.

Cathy was feeling poorly early and we went to the Insta-care facility at our local (American Fork) hospital. She has a rather severe UTI and she got two prescriptions that should help. While we were waiting for the prescriptions to be filled by our pharmacy we drove the Alpine Loop up American Fork Canyon and down through Provo Canyon.

While we were driving we got word by text from Becky that they now have definitive plans to "sort of" elope and get married in La Jolla, California on November 16 - two weeks from today. Basically nobody will be there and they will come home as a finally married couple. They have definite plans to become sealed in a temple  - probably the San Diego  temple - at a future time. 

They have an offer on Kevin's house and that was one of the final steps enabling their marriage to proceed. We will not be at their wedding but will definitely be at their Sealing. I am very pleased with this development as is Cathy.

Come Follow Me 

D&C 124:144 And a commandment I give unto you, that you should fill all these offices and approve of those names which I have mentioned, or else disapprove of them at my general conference;

"You may have been asked, or you will be, whether you sustain your bishop, stake president, the General Authorities, and the General Officers of the Church. It may happen as you are asked to sustain officers and leaders in a conference. Sometimes it will be in an interview with a bishop or stake president.

My counsel is that you ask those questions of yourself beforehand, with careful and prayerful thought. As you do, you might look back on your recent thoughts, words, and deeds. Try to remember and frame the answers you will give when the Lord interviews you, knowing that someday He will."

President Henry B. Eyring 

It ought to be noted that by sustaining church authorities we are committing to work with them when and as appropriate.

110125, Saturday

 

Daily Vitals: 228.1, GMI: 7.0, Steps (previous day): 9,656, BP: 115/72, Pulse 78, Reported sleep: 5:15 

Journal Entry 

Halloween, yesterday, was actually pretty enjoyable. I wish I had taken a photo of our front porch. It wasn't super spectacular but it was also very Halloween. We had lots of trick -or-treaters and they were great kids who thanked us for our treats. 

Come Follow Me 

D&C 124:113 And when he shall prove himself faithful in all things that shall be entrusted unto his care, yea, even a few things, he shall be made ruler over many;

"Consider this insight provided by the 18th-century Hasidic scholar Zusya of Anipol. Zusya was a renowned teacher who began to fear as he approached death. His disciples asked, “Master, why do you tremble? You’ve lived a good life; surely God will grant you a great reward.”

Zusya said: “If God says to me, ‘Zusya, why were you not another Moses?’ I will say, ‘Because you didn’t give me the greatness of soul that you gave Moses.’ And if I stand before God and He says, ‘Zusya, why were you not another Solomon?’ I will say, ‘Because you didn’t give me the wisdom of Solomon.’ But, alas, what will I say if I stand before my Maker and He says, ‘Zusya, why were you not Zusya? Why were you not the man I gave you the capacity to be?’ Ah, that is why I tremble.”

Indeed, God will be disappointed if we do not rely upon the merits, mercy, and grace of the Savior to magnify the God-given abilities we have received. With His loving assistance, He expects us to become the best version of ourselves. That we may start with differing abilities is irrelevant to Him. And it should be to us."

Elder Dale G. Renlund, Apostle