Friday, May 1, 2026

050126, Friday

Vitals

     Weight: 228.3

     BP and Pulse: 109/75, 75

     GMI: 7.4   

     Reported Sleep: 7:40

     Yesterday's Steps: 3,700

Journal Entry:

When I look at the thought expressed in Come Follow Me below, I can't help thinking of Adam and Myisha and how I wish we could more completely enjoy our relationships. But, hopefully, things will improve there with time.

Come Follow Me 

Leviticus 19: 18 Thou shalt not avenge, nor bear any grudge against the children of thy people, but thou shalt love thy neighbour as thyself: I am the Lord.

"The best ways for us to see the spiritual purposes of the Church are to live the true, pure, and simple teachings of Christ and also to apply the Savior’s two great commandments: “Thou shalt love the Lord thy God with all thy heart. … Thou shalt love thy neighbor as thyself.” 

Obedience to those two commandments provides a way to experience more peace and joy. When we love and serve the Lord and love and serve our neighbors, we will naturally feel more happiness that comes to us in no better way."

President M. Russell Ballard, Apostle